Shake and Bake
Workouts
Tuesday 7/5/22 @ 10:22 PM
✅
586kj
86rpm
51%
22mph
Sunday 10/16/22 @ 2:55 PM
288kj
79rpm
39%
17mph
Tuesday 3/21/23 @ 12:41 PM
✅
611kj
93rpm
48%
22mph
Saturday 3/25/23 @ 2:55 PM
274kj
74rpm
40%
16mph
Saturday 11/26/22 @ 1:59 PM
✅
361kj
92rpm
46%
21mph
Monday 10/24/22 @ 1:57 PM
205kj
80rpm
40%
17mph
Monday 9/5/22 @ 2:46 PM
✅
616kj
91rpm
49%
22mph
Wednesday 10/19/22 @ 1:54 PM
324kj
81rpm
41%
17mph
Monday 8/29/22 @ 9:58 AM
✅
612kj
87rpm
50%
22mph
Wednesday 8/3/22 @ 1:56 PM
337kj
85rpm
40%
18mph
Monday 1/10/22 @ 12:28 PM
✅
634kj
94rpm
48%
22mph
Tuesday 3/22/22 @ 1:44 PM
324kj
77rpm
41%
17mph
Tuesday 10/13/20 @ 12:17 PM
✅
613kj
88rpm
50%
22mph
Tuesday 8/20/19 @ 3:53 PM
308kj
84rpm
39%
17mph
Tuesday 12/17/19 @ 12:48 AM
✅
622kj
86rpm
52%
22mph
Sunday 12/15/19 @ 4:32 PM
333kj
83rpm
40%
18mph
Thursday 7/16/20 @ 1:14 PM
✅
417kj
86rpm
51%
23mph
Friday 7/17/20 @ 1:57 PM
234kj
84rpm
41%
18mph
Friday 9/20/19 @ 1:10 PM
✅
801kj
88rpm
50%
22mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Workouts
288
kj
Sunday 10/16/22
274
kj
Saturday 3/25/23
205
kj
Monday 10/24/22
324
kj
Wednesday 10/19/22
337
kj
Wednesday 8/3/22
308
kj
Tuesday 8/20/19
333
kj
Sunday 12/15/19
234
kj
Friday 7/17/20
396
kj
Saturday 6/22/19