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Shake and Bake
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
Wednesday 7/13/22 @ 10:30 PM
✅
1004
kj
86
rpm
51
%
22
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 2:30 PM
475
kj
74
rpm
41
%
16
mph
Saturday 11/7/20 @ 12:57 PM
✅
899
kj
90
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 9:45 PM
442
kj
77
rpm
43
%
18
mph
Monday 9/5/22 @ 2:46 PM
✅
616
kj
91
rpm
49
%
22
mph
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
Monday 9/5/22 @ 1:53 PM
259
kj
71
rpm
40
%
16
mph
Monday 8/29/22 @ 9:58 AM
✅
612
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/29/22 @ 11:34 AM
269
kj
76
rpm
40
%
16
mph
Monday 1/10/22 @ 12:28 PM
✅
634
kj
94
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 12:58 PM
273
kj
70
rpm
42
%
16
mph
Tuesday 12/15/20 @ 1:14 PM
✅
411
kj
88
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/15/20 @ 12:58 PM
184
kj
71
rpm
42
%
16
mph
Thursday 10/1/20 @ 11:55 AM
✅
609
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/2/20 @ 11:47 AM
308
kj
78
rpm
41
%
17
mph
Thursday 7/16/20 @ 1:14 PM
✅
417
kj
86
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 12:56 PM
206
kj
75
rpm
43
%
17
mph
Monday 6/15/20 @ 1:13 PM
✅
403
kj
83
rpm
52
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 6/18/20 @ 12:47 PM
221
kj
76
rpm
43
%
18
mph
Tuesday 6/16/20 @ 12:25 PM
✅
606
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 1/22/20 @ 11:23 PM
336
kj
78
rpm
43
%
18
mph
Previous Workouts
Next Workouts
azradrider
Scottsdale, AZ
370 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
0
Beat azradrider
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1004
kj
Wednesday 7/13/22
475
kj
Saturday 12/10/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
899
kj
Saturday 11/7/20
442
kj
Saturday 11/28/20
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
✅
616
kj
Monday 9/5/22
259
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
612
kj
Monday 8/29/22
269
kj
Monday 8/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
634
kj
Monday 1/10/22
273
kj
Monday 3/21/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 12/15/20
184
kj
Tuesday 12/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
609
kj
Thursday 10/1/20
308
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
417
kj
Thursday 7/16/20
206
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
403
kj
Monday 6/15/20
221
kj
Thursday 6/18/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
606
kj
Tuesday 6/16/20
336
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts