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Shake and Bake
azchela
🌵☀️
1
Beat acebomb
VS
acebomb
Cincinnati
95 🔥
Beat azchela
Workouts
Previous Workouts
Wednesday 2/12/20 @ 11:54 AM
232
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 11:27 AM
✅
407
kj
77
rpm
47
%
19
mph
Thursday 10/3/19 @ 11:13 AM
339
kj
82
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/6/19 @ 11:5 AM
✅
614
kj
81
rpm
35
%
20
mph
Monday 6/10/19 @ 1:12 PM
219
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/23/20 @ 10:43 AM
✅
429
kj
85
rpm
44
%
19
mph
Monday 2/3/20 @ 11:12 PM
253
kj
84
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 11:52 AM
✅
471
kj
81
rpm
47
%
20
mph
Monday 9/2/19 @ 3:32 PM
273
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/5/19 @ 11:1 AM
✅
462
kj
78
rpm
36
%
20
mph
Monday 6/17/19 @ 1:6 PM
236
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 11:30 AM
✅
332
kj
80
rpm
41
%
17
mph
Previous Workouts
azchela
🌵☀️
1
Beat acebomb
VS
acebomb
Cincinnati
95 🔥
Beat azchela
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
232
kj
Wednesday 2/12/20
✅
407
kj
Sunday 2/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Thursday 10/3/19
✅
614
kj
Sunday 10/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
219
kj
Monday 6/10/19
✅
429
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
253
kj
Monday 2/3/20
✅
471
kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Monday 9/2/19
✅
462
kj
Thursday 9/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Monday 6/17/19
✅
332
kj
Wednesday 6/19/19
Previous Workouts