Shake and Bake
Workouts
Thursday 1/21/21 @ 3:44 PM
17kj
39rpm
38%
9mph
Tuesday 1/19/21 @ 2:38 PM
✅
69kj
68rpm
46%
17mph
Thursday 10/3/19 @ 11:13 AM
339kj
82rpm
36%
16mph
Saturday 4/13/19 @ 4:39 PM
✅
437kj
80rpm
41%
17mph
Thursday 3/12/20 @ 11:57 AM
223kj
80rpm
35%
15mph
Tuesday 6/23/20 @ 1:45 PM
✅
281kj
76rpm
41%
16mph
Wednesday 6/3/20 @ 9:59 PM
151kj
70rpm
41%
15mph
Sunday 6/7/20 @ 3:42 AM
✅
180kj
71rpm
42%
16mph
Monday 2/3/20 @ 11:12 PM
253kj
84rpm
36%
15mph
Sunday 2/2/20 @ 9:43 PM
✅
323kj
77rpm
42%
17mph
Tuesday 9/24/19 @ 10:58 PM
154kj
85rpm
33%
15mph
Saturday 11/30/19 @ 5:52 PM
✅
216kj
79rpm
42%
17mph
Sunday 7/21/19 @ 3:21 PM
159kj
74rpm
39%
15mph
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Thursday 6/27/19 @ 1:12 PM
225kj
82rpm
34%
15mph
Tuesday 7/2/19 @ 6:43 PM
✅
319kj
79rpm
41%
17mph
Monday 6/17/19 @ 1:6 PM
236kj
78rpm
37%
15mph
Sunday 6/9/19 @ 8:12 PM
✅
347kj
81rpm
42%
18mph
Monday 6/10/19 @ 1:12 PM
219kj
82rpm
34%
15mph
Wednesday 6/5/19 @ 3:31 PM
✅
318kj
85rpm
39%
17mph
Workouts
223
kj
Thursday 3/12/20
159
kj
Sunday 7/21/19