Shake and Bake
Workouts
Thursday 2/4/21 @ 12:32 AM
266kj
75rpm
57%
23mph
Saturday 10/15/22 @ 12:40 PM
✅
301kj
79rpm
47%
20mph
Wednesday 2/23/22 @ 8:46 PM
✅
451kj
68rpm
63%
23mph
Wednesday 4/20/22 @ 2:3 PM
237kj
75rpm
46%
18mph
Tuesday 3/28/23 @ 8:13 PM
✅
401kj
68rpm
58%
22mph
Saturday 4/8/23 @ 2:2 PM
319kj
74rpm
52%
20mph
Thursday 7/27/23 @ 9:55 PM
✅
72kj
58rpm
58%
19mph
Thursday 7/27/23 @ 12:56 PM
kj
rpm
%
0mph
Friday 9/3/21 @ 8:59 PM
✅
416kj
66rpm
62%
22mph
Monday 10/4/21 @ 3:19 PM
288kj
81rpm
46%
19mph
Sunday 4/18/21 @ 4:5 PM
✅
452kj
76rpm
58%
23mph
Saturday 3/6/21 @ 4:32 AM
282kj
87rpm
44%
19mph
Tuesday 2/9/21 @ 12:27 AM
✅
717kj
85rpm
55%
24mph
Tuesday 2/9/21 @ 3:31 PM
469kj
86rpm
46%
20mph
Saturday 12/26/20 @ 6:38 PM
✅
225kj
77rpm
52%
21mph
Friday 1/1/21 @ 10:39 PM
177kj
89rpm
42%
19mph
Sunday 12/6/20 @ 4:58 PM
✅
405kj
80rpm
54%
22mph
Sunday 12/6/20 @ 5:1 PM
256kj
80rpm
44%
18mph
Wednesday 8/19/20 @ 5:1 PM
271kj
78rpm
46%
19mph
Tuesday 8/11/20 @ 9:32 PM
✅
275kj
82rpm
45%
19mph
Workouts
237
kj
Wednesday 4/20/22
469
kj
Tuesday 2/9/21