Shake and Bake
Workouts
Tuesday 7/11/23 @ 8:52 PM
37kj
76rpm
32%
13mph
Tuesday 5/9/23 @ 2:10 PM
✅
106kj
82rpm
48%
20mph
Wednesday 9/29/21 @ 8:3 PM
68kj
88rpm
38%
17mph
Friday 6/2/23 @ 9:18 PM
✅
104kj
79rpm
49%
20mph
Wednesday 8/31/22 @ 10:57 PM
57kj
87rpm
35%
16mph
Sunday 11/13/22 @ 5:12 PM
✅
96kj
87rpm
44%
20mph
Sunday 10/24/21 @ 3:52 PM
108kj
79rpm
37%
15mph
Sunday 10/24/21 @ 12:3 PM
✅
131kj
72rpm
43%
17mph
Saturday 8/14/21 @ 11:51 AM
251kj
76rpm
46%
18mph
Friday 2/19/21 @ 10:28 PM
✅
376kj
75rpm
56%
22mph
Thursday 12/3/20 @ 12:28 AM
238kj
84rpm
42%
18mph
Sunday 7/25/21 @ 11:45 AM
✅
384kj
88rpm
49%
22mph
Friday 3/5/21 @ 10:15 PM
57kj
89rpm
35%
16mph
Saturday 3/21/20 @ 3:53 PM
✅
101kj
61rpm
60%
20mph
Saturday 3/20/21 @ 11:3 AM
174kj
74rpm
42%
16mph
Sunday 4/18/21 @ 12:25 PM
✅
338kj
101rpm
42%
21mph
Wednesday 11/25/20 @ 5:32 PM
152kj
76rpm
45%
18mph
Friday 12/4/20 @ 2:0 PM
✅
232kj
71rpm
57%
21mph
Friday 9/18/20 @ 10:53 AM
140kj
77rpm
42%
17mph
Thursday 7/30/20 @ 10:31 PM
✅
207kj
78rpm
50%
20mph