Shake and Bake
Workouts
Tuesday 7/13/21 @ 4:14 PM
✅
189kj
81rpm
38%
15mph
Tuesday 11/2/21 @ 9:56 AM
92kj
68rpm
30%
11mph
Monday 10/4/21 @ 8:12 PM
✅
86kj
76rpm
46%
19mph
Saturday 9/25/21 @ 1:23 PM
68kj
59rpm
52%
17mph
Tuesday 5/11/21 @ 8:37 PM
✅
56kj
89rpm
34%
16mph
Saturday 9/25/21 @ 11:9 AM
28kj
73rpm
29%
12mph
Saturday 12/5/20 @ 2:56 PM
✅
198kj
86rpm
38%
17mph
Thursday 1/14/21 @ 10:26 AM
98kj
68rpm
33%
12mph
Sunday 12/6/20 @ 6:12 PM
✅
219kj
89rpm
38%
17mph
Wednesday 1/20/21 @ 11:42 AM
105kj
68rpm
34%
13mph
Wednesday 3/31/21 @ 11:24 PM
✅
217kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 11:26 PM
116kj
66rpm
37%
13mph
Saturday 3/6/21 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Friday 3/5/21 @ 12:27 AM
137kj
61rpm
41%
14mph
Wednesday 2/24/21 @ 12:24 AM
✅
256kj
81rpm
44%
18mph
Thursday 2/25/21 @ 11:29 AM
126kj
65rpm
38%
14mph
Tuesday 12/29/20 @ 2:36 PM
✅
81kj
75rpm
46%
18mph
Thursday 12/31/20 @ 1:10 PM
37kj
57rpm
41%
13mph
Saturday 9/19/20 @ 2:27 PM
✅
108kj
82rpm
36%
15mph
Wednesday 10/14/20 @ 10:6 PM
50kj
68rpm
29%
11mph
Workouts
92
kj
Tuesday 11/2/21
98
kj
Thursday 1/14/21
105
kj
Wednesday 1/20/21
116
kj
Wednesday 3/31/21
137
kj
Friday 3/5/21
126
kj
Thursday 2/25/21