Shake and Bake
Workouts
Tuesday 12/28/21 @ 9:22 PM
47kj
82rpm
34%
14mph
Tuesday 2/22/22 @ 10:44 AM
✅
59kj
62rpm
45%
16mph
Thursday 7/15/21 @ 5:27 PM
✅
253kj
75rpm
46%
18mph
Thursday 7/15/21 @ 5:26 PM
216kj
65rpm
48%
17mph
Thursday 6/17/21 @ 4:4 PM
✅
220kj
82rpm
41%
17mph
Wednesday 6/16/21 @ 11:24 PM
208kj
70rpm
45%
17mph
Sunday 5/16/21 @ 9:12 PM
✅
261kj
80rpm
46%
19mph
Friday 2/19/21 @ 5:36 PM
167kj
60rpm
46%
15mph
Saturday 5/1/21 @ 11:57 AM
✅
493kj
82rpm
43%
18mph
Saturday 2/1/20 @ 11:16 AM
370kj
73rpm
42%
16mph
Monday 3/15/21 @ 9:56 PM
✅
73kj
83rpm
40%
17mph
Monday 11/11/19 @ 3:17 PM
68kj
73rpm
43%
17mph
Saturday 3/6/21 @ 1:59 PM
✅
232kj
72rpm
46%
17mph
Friday 3/5/21 @ 12:26 AM
186kj
60rpm
47%
16mph
Sunday 1/17/21 @ 9:43 PM
✅
273kj
85rpm
43%
19mph
Friday 1/29/21 @ 12:5 AM
176kj
63rpm
44%
15mph
Tuesday 1/19/21 @ 9:18 PM
✅
206kj
88rpm
38%
17mph
Saturday 10/17/20 @ 3:11 PM
123kj
76rpm
34%
14mph
Tuesday 10/6/20 @ 8:25 PM
✅
114kj
73rpm
44%
17mph
Wednesday 10/21/20 @ 9:16 PM
94kj
71rpm
42%
16mph
Workouts
216
kj
Thursday 7/15/21
370
kj
Saturday 2/1/20
186
kj
Friday 3/5/21
123
kj
Saturday 10/17/20
94
kj
Wednesday 10/21/20