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Shake and Bake
ayerae
CLT.
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat ayerae
Workouts
Previous Workouts
Next Workouts
Sunday 5/23/21 @ 2:47 PM
✅
138
kj
87
rpm
42
%
18
mph
15 min Tabata Ride
Tunde Oyeneyin
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Thursday 6/16/22 @ 8:28 PM
82
kj
74
rpm
38
%
15
mph
Tuesday 2/15/22 @ 11:40 PM
✅
107
kj
76
rpm
44
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 4/30/22 @ 5:58 PM
63
kj
59
rpm
42
%
14
mph
Monday 3/22/21 @ 8:48 PM
✅
106
kj
77
rpm
50
%
20
mph
10 min Tabata Ride
Robin Arzón
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Saturday 8/15/20 @ 4:8 PM
63
kj
64
rpm
47
%
16
mph
Monday 7/26/21 @ 8:23 PM
✅
208
kj
82
rpm
41
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 7/25/20 @ 1:30 PM
172
kj
73
rpm
42
%
16
mph
Saturday 6/26/21 @ 3:21 PM
✅
89
kj
70
rpm
49
%
19
mph
10 min Climb Ride
Ben Alldis
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Saturday 4/18/20 @ 3:10 PM
50
kj
49
rpm
51
%
15
mph
Wednesday 3/17/21 @ 11:26 PM
✅
225
kj
81
rpm
42
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/17/21 @ 11:27 PM
168
kj
66
rpm
44
%
15
mph
Wednesday 10/7/20 @ 9:4 PM
✅
124
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Monday 5/11/20 @ 4:46 PM
108
kj
77
rpm
38
%
15
mph
Thursday 1/14/21 @ 7:59 PM
✅
157
kj
84
rpm
42
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Tuesday 1/5/21 @ 10:12 PM
96
kj
72
rpm
38
%
14
mph
Saturday 12/19/20 @ 4:22 PM
✅
68
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Leanne Hainsby
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Share
Tuesday 12/22/20 @ 9:31 PM
46
kj
73
rpm
35
%
14
mph
Saturday 11/7/20 @ 4:44 PM
✅
58
kj
89
rpm
34
%
16
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 11/7/20 @ 4:45 PM
38
kj
80
rpm
31
%
13
mph
Previous Workouts
Next Workouts
ayerae
CLT.
97 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
4
Beat ayerae
Workouts
Previous Workouts
Next Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
138
kj
Sunday 5/23/21
82
kj
Thursday 6/16/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
107
kj
Tuesday 2/15/22
63
kj
Saturday 4/30/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
106
kj
Monday 3/22/21
63
kj
Saturday 8/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
208
kj
Monday 7/26/21
172
kj
Saturday 7/25/20
10 min Climb Ride
Ben Alldis
View Class
Share
✅
89
kj
Saturday 6/26/21
50
kj
Saturday 4/18/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Wednesday 3/17/21
168
kj
Wednesday 3/17/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
124
kj
Wednesday 10/7/20
108
kj
Monday 5/11/20
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
157
kj
Thursday 1/14/21
96
kj
Tuesday 1/5/21
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
68
kj
Saturday 12/19/20
46
kj
Tuesday 12/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
58
kj
Saturday 11/7/20
38
kj
Saturday 11/7/20
Previous Workouts
Next Workouts