Shake and Bake
Workouts
Tuesday 10/18/22 @ 9:2 PM
✅
92kj
84rpm
38%
16mph
Sunday 7/10/22 @ 1:54 PM
39kj
33rpm
53%
11mph
Thursday 9/22/22 @ 9:11 PM
✅
141kj
79rpm
42%
17mph
Friday 8/21/20 @ 11:7 AM
42kj
34rpm
46%
10mph
Friday 3/18/22 @ 9:7 PM
✅
226kj
79rpm
43%
18mph
Thursday 3/17/22 @ 7:56 PM
84kj
35rpm
52%
12mph
Wednesday 12/29/21 @ 12:27 PM
✅
254kj
81rpm
45%
19mph
Saturday 1/1/22 @ 4:59 PM
53kj
28rpm
52%
9mph
Saturday 12/18/21 @ 4:42 PM
✅
51kj
76rpm
37%
15mph
Friday 5/7/21 @ 4:21 AM
23kj
33rpm
46%
9mph
Tuesday 6/29/21 @ 8:58 PM
✅
259kj
71rpm
49%
19mph
Wednesday 6/30/21 @ 1:58 PM
59kj
33rpm
46%
10mph
Thursday 5/27/21 @ 9:1 PM
✅
252kj
77rpm
46%
18mph
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Wednesday 5/19/21 @ 9:20 AM
✅
164kj
80rpm
37%
15mph
Thursday 10/29/20 @ 11:58 AM
41kj
44rpm
32%
8mph
Friday 12/18/20 @ 10:0 PM
✅
149kj
79rpm
43%
18mph
Saturday 12/19/20 @ 12:10 PM
43kj
36rpm
46%
10mph
Saturday 11/28/20 @ 5:8 PM
✅
135kj
73rpm
43%
17mph
Thursday 10/1/20 @ 12:53 PM
24kj
30rpm
40%
7mph