Shake and Bake
Workouts
Friday 12/10/21 @ 5:10 PM
✅
118kj
81rpm
43%
18mph
Thursday 1/27/22 @ 2:19 PM
43kj
48rpm
41%
11mph
Tuesday 12/28/21 @ 9:34 PM
✅
61kj
83rpm
38%
16mph
Saturday 6/26/21 @ 3:19 PM
32kj
72rpm
31%
12mph
Saturday 10/2/21 @ 5:28 PM
✅
248kj
80rpm
45%
18mph
Monday 10/11/21 @ 1:7 PM
152kj
63rpm
42%
14mph
Friday 9/3/21 @ 7:13 PM
✅
177kj
78rpm
46%
18mph
Tuesday 8/24/21 @ 1:5 PM
127kj
73rpm
42%
15mph
Sunday 5/23/21 @ 2:29 PM
✅
115kj
75rpm
45%
18mph
Wednesday 6/2/21 @ 1:20 PM
76kj
75rpm
38%
15mph
Friday 2/12/21 @ 6:50 PM
✅
523kj
85rpm
43%
19mph
Sunday 2/14/21 @ 3:39 PM
321kj
83rpm
36%
15mph
Sunday 12/6/20 @ 5:57 PM
38kj
74rpm
34%
13mph
Tuesday 11/10/20 @ 8:5 PM
✅
40kj
70rpm
36%
14mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Thursday 12/3/20 @ 12:25 AM
136kj
70rpm
38%
14mph
Friday 9/18/20 @ 10:53 AM
✅
140kj
77rpm
42%
17mph
Tuesday 10/20/20 @ 3:59 AM
130kj
66rpm
46%
16mph
Thursday 10/8/20 @ 9:15 PM
✅
162kj
75rpm
45%
18mph
Wednesday 9/30/20 @ 12:14 AM
116kj
69rpm
43%
15mph
Workouts
152
kj
Monday 10/11/21