Shake and Bake
Workouts
Sunday 8/28/22 @ 4:32 PM
196kj
85rpm
38%
17mph
Friday 9/2/22 @ 12:43 AM
✅
232kj
85rpm
41%
18mph
Sunday 6/19/22 @ 2:58 PM
✅
422kj
78rpm
41%
17mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Saturday 4/24/21 @ 2:55 PM
473kj
80rpm
43%
18mph
Sunday 4/25/21 @ 5:10 PM
✅
564kj
83rpm
45%
19mph
Saturday 4/10/21 @ 8:25 PM
490kj
83rpm
42%
18mph
Monday 11/23/20 @ 4:14 AM
✅
501kj
76rpm
46%
18mph
Saturday 2/20/21 @ 3:58 PM
488kj
77rpm
44%
18mph
Tuesday 2/23/21 @ 1:22 AM
✅
508kj
82rpm
44%
19mph
Wednesday 3/4/20 @ 2:3 PM
179kj
75rpm
40%
16mph
Wednesday 4/8/20 @ 11:43 PM
✅
264kj
79rpm
46%
19mph
Thursday 10/3/19 @ 1:14 PM
215kj
80rpm
40%
17mph
Tuesday 8/14/18 @ 10:18 PM
✅
269kj
87rpm
42%
19mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Monday 5/6/19 @ 10:51 PM
✅
431kj
84rpm
44%
19mph
Tuesday 4/9/19 @ 1:57 PM
283kj
82rpm
39%
17mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Sunday 8/5/18 @ 3:44 PM
243kj
69rpm
41%
15mph
Sunday 8/5/18 @ 3:44 PM
✅
409kj
82rpm
45%
19mph
Workouts
196
kj
Sunday 8/28/22
417
kj
Monday 6/20/22
473
kj
Saturday 4/24/21
490
kj
Saturday 4/10/21
179
kj
Wednesday 3/4/20