Shake and Bake
Workouts
Monday 12/7/20 @ 12:27 PM
185kj
72rpm
43%
16mph
Monday 12/7/20 @ 3:59 PM
✅
384kj
77rpm
55%
22mph
Wednesday 11/4/20 @ 12:24 PM
183kj
81rpm
38%
16mph
Saturday 10/31/20 @ 2:44 PM
✅
412kj
79rpm
55%
23mph
Saturday 1/8/22 @ 1:42 PM
65kj
60rpm
49%
16mph
Wednesday 1/5/22 @ 5:31 PM
✅
127kj
68rpm
59%
22mph
Friday 6/19/20 @ 12:23 PM
63kj
65rpm
47%
16mph
Sunday 7/11/21 @ 4:9 PM
✅
127kj
70rpm
58%
22mph
Monday 5/24/21 @ 11:30 AM
194kj
73rpm
42%
16mph
Tuesday 5/11/21 @ 8:20 PM
✅
358kj
75rpm
54%
21mph
Saturday 4/3/21 @ 5:23 PM
173kj
78rpm
38%
15mph
Saturday 4/3/21 @ 5:27 PM
✅
403kj
83rpm
53%
22mph
Thursday 1/7/21 @ 12:34 PM
203kj
73rpm
44%
17mph
Wednesday 1/6/21 @ 7:0 PM
✅
389kj
74rpm
56%
22mph
Friday 10/23/20 @ 11:39 AM
282kj
72rpm
43%
16mph
Sunday 9/27/20 @ 2:57 PM
✅
599kj
73rpm
57%
22mph
Friday 9/11/20 @ 11:45 AM
187kj
72rpm
43%
16mph
Saturday 9/12/20 @ 2:14 PM
✅
410kj
77rpm
56%
22mph
Monday 6/29/20 @ 12:0 PM
82kj
76rpm
39%
15mph
Friday 4/17/20 @ 5:31 PM
✅
188kj
77rpm
54%
22mph
Workouts
183
kj
Wednesday 11/4/20
173
kj
Saturday 4/3/21