Shake and Bake
Workouts
Saturday 1/20/24 @ 10:32 AM
✅
222kj
65rpm
64%
23mph
Saturday 12/2/23 @ 2:45 PM
66kj
75rpm
34%
14mph
Tuesday 7/28/20 @ 9:54 PM
✅
483kj
81rpm
58%
24mph
Tuesday 8/4/20 @ 5:0 PM
263kj
70rpm
47%
17mph
Thursday 7/1/21 @ 9:3 PM
✅
444kj
84rpm
55%
23mph
Thursday 7/1/21 @ 4:59 PM
224kj
76rpm
44%
17mph
Friday 7/15/22 @ 7:30 PM
✅
291kj
78rpm
48%
20mph
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Sunday 5/8/22 @ 8:48 PM
✅
406kj
83rpm
52%
22mph
Saturday 5/7/22 @ 2:2 PM
190kj
79rpm
39%
16mph
Friday 7/9/21 @ 7:17 PM
✅
423kj
84rpm
53%
23mph
Wednesday 7/7/21 @ 8:39 PM
199kj
77rpm
41%
16mph
Wednesday 3/10/21 @ 2:37 PM
✅
291kj
83rpm
54%
23mph
Monday 5/17/21 @ 5:19 PM
141kj
74rpm
42%
16mph
Sunday 12/13/20 @ 9:0 PM
✅
421kj
73rpm
50%
19mph
Sunday 12/13/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 4:28 PM
✅
497kj
82rpm
58%
24mph
Monday 5/11/20 @ 4:25 PM
202kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 1:38 PM
✅
360kj
83rpm
51%
21mph
Monday 6/8/20 @ 6:30 PM
233kj
77rpm
44%
17mph
Workouts
202
kj
Monday 5/11/20