Shake and Bake
Workouts
Wednesday 12/28/22 @ 1:4 PM
262kj
84rpm
50%
22mph
Wednesday 5/18/22 @ 11:4 PM
✅
307kj
71rpm
62%
23mph
Sunday 1/26/20 @ 3:47 PM
✅
675kj
89rpm
52%
23mph
Saturday 1/25/20 @ 4:45 PM
674kj
79rpm
56%
23mph
Sunday 8/2/20 @ 7:34 PM
367kj
79rpm
52%
21mph
Monday 8/3/20 @ 10:16 PM
✅
440kj
77rpm
57%
23mph
Monday 7/27/20 @ 5:5 PM
611kj
80rpm
54%
22mph
Thursday 2/27/20 @ 12:27 AM
✅
671kj
73rpm
59%
23mph
Saturday 2/1/20 @ 1:37 PM
370kj
93rpm
46%
22mph
Friday 4/17/20 @ 3:58 PM
✅
415kj
86rpm
51%
23mph
Thursday 6/6/19 @ 3:24 PM
603kj
77rpm
54%
22mph
Tuesday 6/4/19 @ 10:29 PM
✅
706kj
80rpm
57%
24mph
Monday 3/18/19 @ 4:3 PM
628kj
74rpm
57%
22mph
Tuesday 3/12/19 @ 10:28 PM
✅
701kj
79rpm
57%
23mph
Monday 12/24/18 @ 5:34 PM
555kj
70rpm
56%
21mph
Sunday 12/23/18 @ 10:58 PM
✅
637kj
75rpm
57%
23mph
Wednesday 7/18/18 @ 12:18 PM
✅
584kj
69rpm
58%
21mph
Wednesday 12/20/17 @ 12:13 AM
426kj
72rpm
50%
19mph
Wednesday 7/11/18 @ 11:47 AM
✅
570kj
72rpm
56%
22mph
Wednesday 7/11/18 @ 12:27 AM
518kj
79rpm
51%
21mph
Workouts
370
kj
Saturday 2/1/20
426
kj
Wednesday 12/20/17
518
kj
Wednesday 7/11/18