Shake and Bake
VS
Workouts
Monday 5/10/21 @ 10:41 PM
✅
88kj
84rpm
44%
19mph
Friday 4/19/19 @ 5:1 PM
76kj
79rpm
43%
18mph
Monday 10/3/22 @ 3:19 PM
✅
575kj
85rpm
51%
22mph
Thursday 10/6/22 @ 6:22 PM
504kj
80rpm
49%
20mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 1:25 PM
✅
542kj
85rpm
49%
21mph
Monday 5/10/21 @ 9:49 PM
✅
592kj
91rpm
48%
22mph
Wednesday 2/9/22 @ 2:17 PM
550kj
81rpm
51%
21mph
Tuesday 7/20/21 @ 7:17 PM
✅
805kj
88rpm
50%
22mph
Thursday 1/20/22 @ 1:13 AM
728kj
83rpm
49%
21mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Sunday 6/6/21 @ 5:48 PM
1083kj
83rpm
50%
21mph
Wednesday 5/27/20 @ 8:29 PM
✅
422kj
93rpm
49%
23mph
Thursday 5/28/20 @ 8:43 PM
333kj
83rpm
48%
20mph
Saturday 4/4/20 @ 2:59 PM
✅
807kj
91rpm
49%
22mph
Friday 10/4/19 @ 5:50 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:31 PM
321kj
77rpm
51%
20mph
Friday 11/1/19 @ 5:32 PM
✅
356kj
81rpm
51%
21mph
Friday 7/26/19 @ 4:16 AM
✅
571kj
87rpm
49%
22mph
Wednesday 1/10/18 @ 2:11 PM
368kj
86rpm
42%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
182
🔥
VS
beardownarizona
Phoenix, AZ
57
Workouts
504
kj
Thursday 10/6/22
kj
Wednesday 3/23/22
550
kj
Wednesday 2/9/22
728
kj
Thursday 1/20/22
1083
kj
Sunday 6/6/21
333
kj
Thursday 5/28/20