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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:4 AM
332
kj
76
rpm
41
%
17
mph
Thursday 7/23/20 @ 11:46 PM
β
664
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/25/20 @ 2:59 AM
346
kj
76
rpm
43
%
18
mph
Thursday 4/22/21 @ 7:43 PM
β
603
kj
87
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 4/25/21 @ 7:34 PM
223
kj
77
rpm
36
%
15
mph
Saturday 4/24/21 @ 4:24 PM
β
796
kj
92
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 7:19 PM
306
kj
76
rpm
37
%
15
mph
Saturday 4/4/20 @ 5:29 AM
β
352
kj
90
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 12:52 AM
206
kj
77
rpm
41
%
17
mph
Monday 10/29/18 @ 9:39 PM
β
722
kj
87
rpm
54
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:15 AM
317
kj
82
rpm
38
%
16
mph
Monday 7/20/20 @ 11:0 PM
β
1195
kj
90
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 4:0 PM
680
kj
78
rpm
43
%
18
mph
Wednesday 2/26/20 @ 2:51 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 3:8 AM
β
298
kj
76
rpm
41
%
17
mph
Tuesday 3/5/19 @ 12:25 AM
β
332
kj
88
rpm
55
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 11:55 PM
187
kj
76
rpm
48
%
19
mph
Saturday 7/6/19 @ 7:18 PM
β
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 11:25 PM
241
kj
78
rpm
36
%
15
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
200 π₯
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
693
kj
Monday 7/6/20
332
kj
Friday 7/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
664
kj
Thursday 7/23/20
346
kj
Saturday 7/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
603
kj
Thursday 4/22/21
223
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
796
kj
Saturday 4/24/21
306
kj
Saturday 4/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Saturday 4/4/20
206
kj
Saturday 9/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
722
kj
Monday 10/29/18
317
kj
Tuesday 7/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1195
kj
Monday 7/20/20
680
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 2/26/20
β
298
kj
Saturday 2/29/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
332
kj
Tuesday 3/5/19
187
kj
Thursday 7/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
592
kj
Saturday 7/6/19
241
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts