Shake and Bake
Workouts
Friday 9/22/23 @ 12:31 PM
201kj
81rpm
33%
14mph
Tuesday 9/26/23 @ 4:10 PM
✅
514kj
101rpm
42%
21mph
Monday 7/31/23 @ 1:49 PM
192kj
73rpm
33%
13mph
Friday 7/28/23 @ 8:16 PM
✅
499kj
92rpm
44%
20mph
Friday 6/4/21 @ 10:45 AM
212kj
68rpm
40%
14mph
Tuesday 6/22/21 @ 10:44 PM
✅
411kj
82rpm
45%
19mph
Saturday 1/22/22 @ 6:45 PM
135kj
82rpm
34%
14mph
Friday 1/21/22 @ 11:21 PM
✅
274kj
78rpm
47%
19mph
Saturday 8/7/21 @ 1:23 PM
273kj
81rpm
34%
14mph
Thursday 8/5/21 @ 9:45 PM
✅
555kj
95rpm
41%
19mph
Saturday 6/5/21 @ 10:55 AM
382kj
82rpm
32%
14mph
Saturday 5/9/20 @ 4:0 PM
✅
918kj
82rpm
47%
20mph
Thursday 5/6/21 @ 10:43 AM
117kj
81rpm
32%
13mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Thursday 4/15/21 @ 11:0 AM
112kj
82rpm
30%
13mph
Monday 4/5/21 @ 10:9 PM
✅
281kj
85rpm
45%
19mph
Saturday 10/17/20 @ 2:35 PM
186kj
74rpm
36%
14mph
Wednesday 9/2/20 @ 9:47 PM
✅
430kj
86rpm
45%
20mph
Thursday 8/20/20 @ 12:4 PM
80kj
62rpm
40%
13mph
Thursday 8/6/20 @ 9:28 PM
✅
176kj
81rpm
46%
19mph
Workouts
201
kj
Friday 9/22/23
273
kj
Saturday 8/7/21
382
kj
Saturday 6/5/21
117
kj
Thursday 5/6/21
186
kj
Saturday 10/17/20