Shake and Bake
Workouts
Monday 5/8/23 @ 10:43 PM
112kj
64rpm
35%
12mph
Monday 5/8/23 @ 5:55 PM
✅
186kj
58rpm
49%
16mph
Wednesday 1/25/23 @ 10:7 PM
184kj
74rpm
42%
16mph
Wednesday 1/25/23 @ 2:50 PM
✅
203kj
63rpm
49%
17mph
Saturday 10/22/22 @ 6:14 PM
283kj
77rpm
41%
16mph
Tuesday 4/19/22 @ 4:20 PM
✅
329kj
65rpm
48%
17mph
Thursday 6/23/22 @ 5:33 PM
204kj
78rpm
41%
17mph
Friday 6/24/22 @ 2:47 PM
✅
218kj
64rpm
49%
17mph
Monday 3/21/22 @ 6:3 PM
310kj
79rpm
42%
17mph
Tuesday 3/15/22 @ 4:7 PM
✅
345kj
66rpm
49%
17mph
Thursday 10/21/21 @ 11:19 AM
✅
233kj
79rpm
44%
18mph
Friday 10/15/21 @ 2:53 PM
221kj
67rpm
47%
17mph
Monday 5/10/21 @ 2:10 PM
✅
364kj
78rpm
45%
18mph
Sunday 5/9/21 @ 2:59 PM
346kj
68rpm
48%
18mph
Tuesday 8/25/20 @ 10:59 AM
314kj
79rpm
42%
17mph
Wednesday 8/19/20 @ 2:9 PM
✅
336kj
66rpm
48%
17mph
Monday 7/20/20 @ 9:21 PM
✅
107kj
80rpm
42%
17mph
Tuesday 6/30/20 @ 2:32 PM
101kj
68rpm
45%
16mph
Thursday 7/2/20 @ 5:3 PM
277kj
79rpm
40%
16mph
Monday 7/6/20 @ 6:15 PM
✅
325kj
64rpm
48%
17mph
Workouts
221
kj
Friday 10/15/21
346
kj
Sunday 5/9/21
277
kj
Thursday 7/2/20