Shake and Bake
Workouts
Sunday 1/2/22 @ 12:58 AM
✅
500kj
80rpm
50%
21mph
Tuesday 1/4/22 @ 1:3 AM
278kj
67rpm
45%
16mph
Wednesday 4/13/22 @ 12:6 AM
✅
436kj
88rpm
42%
19mph
Thursday 4/14/22 @ 12:10 AM
280kj
72rpm
42%
16mph
Wednesday 3/9/22 @ 11:7 PM
✅
42kj
87rpm
31%
14mph
Tuesday 7/13/21 @ 11:52 PM
37kj
81rpm
30%
13mph
Wednesday 3/9/22 @ 2:23 AM
✅
288kj
78rpm
48%
20mph
Monday 2/21/22 @ 4:16 PM
156kj
81rpm
36%
15mph
Thursday 2/3/22 @ 1:21 AM
✅
337kj
88rpm
47%
21mph
Friday 9/10/21 @ 12:32 AM
312kj
46rpm
80%
20mph
Wednesday 5/12/21 @ 12:56 AM
✅
553kj
89rpm
48%
21mph
Tuesday 11/16/21 @ 1:14 AM
317kj
79rpm
41%
17mph
Thursday 2/11/21 @ 2:8 AM
✅
526kj
83rpm
49%
21mph
Saturday 3/20/21 @ 4:20 PM
284kj
82rpm
39%
16mph
Friday 8/6/21 @ 1:23 AM
✅
296kj
79rpm
40%
17mph
Saturday 7/31/21 @ 12:11 AM
250kj
79rpm
37%
15mph
Thursday 2/18/21 @ 1:25 AM
✅
814kj
77rpm
55%
22mph
Sunday 2/14/21 @ 5:19 PM
366kj
63rpm
45%
15mph
Monday 10/5/20 @ 12:57 PM
✅
384kj
84rpm
38%
17mph
Friday 10/2/20 @ 10:33 PM
358kj
76rpm
43%
17mph
Workouts
278
kj
Tuesday 1/4/22
317
kj
Tuesday 11/16/21
284
kj
Saturday 3/20/21