Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 7:1 PM
✅
464kj
75rpm
51%
20mph
Tuesday 1/9/24 @ 7:52 PM
328kj
89rpm
38%
18mph
Monday 4/11/22 @ 12:1 AM
✅
488kj
82rpm
48%
20mph
Wednesday 10/6/21 @ 7:29 PM
343kj
92rpm
39%
18mph
Wednesday 1/20/21 @ 12:50 PM
✅
523kj
80rpm
50%
21mph
Wednesday 11/17/21 @ 8:20 PM
334kj
92rpm
38%
18mph
Monday 5/31/21 @ 3:33 PM
✅
1052kj
81rpm
50%
21mph
Saturday 5/29/21 @ 7:19 PM
722kj
92rpm
39%
18mph
Saturday 3/6/21 @ 2:58 AM
✅
102kj
94rpm
42%
20mph
Wednesday 3/10/21 @ 9:21 PM
49kj
90rpm
33%
15mph
Saturday 3/6/21 @ 2:6 PM
✅
1166kj
78rpm
54%
22mph
Wednesday 3/3/21 @ 8:36 PM
666kj
88rpm
39%
18mph
Saturday 2/20/21 @ 2:3 PM
✅
741kj
78rpm
52%
21mph
Saturday 2/20/21 @ 8:23 PM
471kj
85rpm
42%
18mph
Wednesday 12/23/20 @ 1:56 PM
✅
507kj
86rpm
47%
21mph
Monday 8/31/20 @ 7:46 PM
329kj
92rpm
38%
18mph
Friday 11/13/20 @ 4:11 PM
✅
324kj
81rpm
49%
20mph
Tuesday 11/10/20 @ 8:33 PM
245kj
79rpm
45%
18mph
Wednesday 9/23/20 @ 12:55 PM
✅
628kj
83rpm
47%
20mph
Thursday 8/20/20 @ 7:17 PM
476kj
92rpm
39%
18mph
aussiecan
🇦🇺 🇺🇸 The OC
192
🔥
VS
ally_bits
San Diego CA
17
Workouts
328
kj
Tuesday 1/9/24
343
kj
Wednesday 10/6/21
334
kj
Wednesday 11/17/21
722
kj
Saturday 5/29/21
666
kj
Wednesday 3/3/21
329
kj
Monday 8/31/20
245
kj
Tuesday 11/10/20