Shake and Bake
Workouts
Thursday 2/4/21 @ 12:58 PM
✅
612kj
89rpm
50%
22mph
Tuesday 1/21/20 @ 1:32 PM
595kj
88rpm
50%
22mph
Friday 1/1/21 @ 4:26 PM
733kj
81rpm
57%
24mph
Friday 12/25/20 @ 4:32 PM
✅
741kj
86rpm
56%
24mph
Saturday 5/30/20 @ 5:7 PM
338kj
77rpm
61%
24mph
Sunday 5/31/20 @ 1:54 PM
✅
414kj
73rpm
68%
26mph
Sunday 4/26/20 @ 9:58 AM
292kj
74rpm
59%
23mph
Sunday 4/26/20 @ 9:58 AM
✅
313kj
87rpm
54%
24mph
Sunday 3/29/20 @ 2:33 PM
317kj
81rpm
57%
24mph
Sunday 3/29/20 @ 2:33 PM
✅
353kj
83rpm
58%
25mph
Wednesday 3/18/20 @ 11:57 AM
455kj
75rpm
59%
23mph
Wednesday 3/18/20 @ 11:59 AM
✅
536kj
84rpm
58%
25mph
Sunday 2/23/20 @ 12:0 PM
204kj
83rpm
46%
20mph
Friday 8/9/19 @ 6:38 AM
✅
214kj
82rpm
48%
21mph
Thursday 1/16/20 @ 7:19 PM
212kj
83rpm
48%
20mph
Wednesday 10/9/19 @ 1:19 PM
✅
311kj
86rpm
54%
24mph
Wednesday 10/16/19 @ 7:42 AM
350kj
86rpm
48%
21mph
Wednesday 10/16/19 @ 3:33 PM
✅
399kj
87rpm
50%
22mph
Monday 7/29/19 @ 2:52 PM
236kj
89rpm
47%
21mph
Wednesday 7/31/19 @ 5:45 PM
✅
261kj
85rpm
51%
22mph
Workouts
595
kj
Tuesday 1/21/20
733
kj
Friday 1/1/21
338
kj
Saturday 5/30/20