Shake and Bake
Workouts
Thursday 2/11/21 @ 6:49 PM
✅
534kj
88rpm
56%
25mph
Friday 2/5/21 @ 1:54 PM
176kj
78rpm
40%
16mph
Monday 1/4/21 @ 1:26 PM
✅
370kj
89rpm
57%
25mph
Monday 1/4/21 @ 1:27 PM
120kj
72rpm
42%
16mph
Friday 1/1/21 @ 4:26 PM
✅
733kj
81rpm
57%
24mph
Sunday 12/27/20 @ 2:19 PM
259kj
75rpm
41%
16mph
Tuesday 9/8/20 @ 4:32 PM
✅
462kj
81rpm
56%
23mph
Sunday 9/6/20 @ 1:24 PM
198kj
76rpm
42%
17mph
Wednesday 10/16/19 @ 7:42 AM
✅
350kj
86rpm
48%
21mph
Wednesday 10/16/19 @ 11:44 AM
173kj
82rpm
38%
16mph
Sunday 3/29/20 @ 2:33 PM
✅
317kj
81rpm
57%
24mph
Friday 5/15/20 @ 9:24 PM
122kj
79rpm
39%
16mph
Wednesday 3/25/20 @ 4:2 PM
✅
578kj
67rpm
57%
21mph
Wednesday 3/25/20 @ 3:55 PM
246kj
75rpm
39%
15mph
Thursday 3/5/20 @ 2:29 PM
✅
415kj
75rpm
57%
23mph
Thursday 3/5/20 @ 2:23 PM
195kj
77rpm
42%
17mph
Wednesday 11/20/19 @ 3:26 PM
✅
324kj
81rpm
49%
20mph
Wednesday 11/20/19 @ 3:21 PM
183kj
75rpm
41%
16mph
Sunday 5/19/19 @ 1:29 PM
✅
311kj
79rpm
49%
20mph
Saturday 5/18/19 @ 6:41 PM
187kj
76rpm
41%
16mph
Workouts
259
kj
Sunday 12/27/20
246
kj
Wednesday 3/25/20