Shake and Bake
VS
Workouts
Thursday 9/24/20 @ 6:49 PM
✅
208kj
75rpm
50%
20mph
Sunday 7/23/23 @ 1:34 PM
138kj
82rpm
40%
17mph
Monday 7/1/19 @ 4:50 PM
✅
433kj
64rpm
55%
19mph
Tuesday 7/4/23 @ 1:18 PM
329kj
74rpm
44%
18mph
Sunday 6/28/20 @ 8:16 PM
✅
281kj
83rpm
45%
19mph
Wednesday 3/15/23 @ 12:57 PM
207kj
79rpm
41%
17mph
Tuesday 10/11/22 @ 7:56 PM
✅
467kj
73rpm
60%
23mph
Wednesday 10/14/20 @ 11:29 PM
270kj
80rpm
46%
19mph
Wednesday 5/5/21 @ 8:54 PM
✅
323kj
85rpm
55%
24mph
Sunday 8/1/21 @ 1:48 PM
169kj
75rpm
47%
19mph
Sunday 2/7/21 @ 10:1 PM
✅
157kj
80rpm
48%
20mph
Tuesday 3/30/21 @ 1:35 PM
126kj
70rpm
49%
19mph
Friday 12/11/20 @ 9:27 PM
✅
178kj
84rpm
49%
21mph
Sunday 11/29/20 @ 3:14 PM
114kj
78rpm
43%
18mph
Saturday 11/23/19 @ 9:30 PM
✅
315kj
59rpm
60%
20mph
Friday 1/29/21 @ 6:28 PM
238kj
71rpm
47%
18mph
Monday 12/14/20 @ 9:10 PM
✅
329kj
73rpm
53%
20mph
Tuesday 11/24/20 @ 4:29 PM
258kj
73rpm
48%
19mph
Wednesday 3/25/20 @ 6:27 PM
✅
257kj
53rpm
60%
18mph
Sunday 3/15/20 @ 1:59 PM
227kj
73rpm
45%
18mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
207
kj
Wednesday 3/15/23
238
kj
Friday 1/29/21