Shake and Bake
Workouts
Friday 5/20/22 @ 8:38 PM
✅
435kj
65rpm
63%
22mph
Wednesday 6/8/22 @ 11:22 PM
299kj
81rpm
47%
20mph
Tuesday 9/21/21 @ 8:12 PM
✅
630kj
71rpm
59%
22mph
Tuesday 12/7/21 @ 11:43 PM
418kj
75rpm
48%
19mph
Wednesday 3/18/20 @ 6:48 PM
303kj
61rpm
58%
20mph
Sunday 4/5/20 @ 4:52 PM
✅
343kj
83rpm
49%
21mph
Wednesday 10/16/19 @ 3:40 PM
297kj
61rpm
57%
19mph
Thursday 10/17/19 @ 3:41 PM
✅
302kj
87rpm
45%
20mph
Friday 11/1/19 @ 5:40 PM
322kj
61rpm
59%
20mph
Friday 11/1/19 @ 3:24 PM
✅
439kj
85rpm
53%
23mph
Sunday 10/6/19 @ 4:30 PM
301kj
59rpm
59%
20mph
Friday 10/4/19 @ 12:51 AM
✅
500kj
79rpm
60%
24mph
Thursday 6/27/19 @ 4:48 PM
435kj
67rpm
54%
19mph
Friday 6/7/19 @ 10:53 PM
✅
583kj
75rpm
56%
22mph
Saturday 1/26/19 @ 5:29 PM
209kj
81rpm
48%
20mph
Thursday 2/14/19 @ 2:25 AM
✅
222kj
89rpm
46%
21mph
Monday 1/7/19 @ 5:19 PM
398kj
69rpm
52%
19mph
Saturday 12/29/18 @ 6:40 PM
✅
548kj
81rpm
51%
21mph
Monday 11/19/18 @ 8:5 PM
370kj
69rpm
49%
18mph
Tuesday 12/4/18 @ 12:10 AM
✅
475kj
76rpm
50%
20mph
Workouts
418
kj
Tuesday 12/7/21
303
kj
Wednesday 3/18/20
301
kj
Sunday 10/6/19
398
kj
Monday 1/7/19