Shake and Bake
Workouts
Friday 12/22/23 @ 6:23 PM
✅
176kj
67rpm
51%
18mph
Sunday 12/24/23 @ 4:33 PM
171kj
79rpm
45%
19mph
Wednesday 11/16/22 @ 8:57 PM
✅
6670kj
107rpm
100%
47mph
Sunday 11/6/22 @ 3:0 PM
541kj
78rpm
47%
19mph
Friday 12/17/21 @ 8:26 PM
✅
453kj
73rpm
59%
23mph
Saturday 12/18/21 @ 3:16 PM
249kj
83rpm
44%
19mph
Saturday 4/10/21 @ 6:28 PM
✅
885kj
73rpm
59%
23mph
Sunday 3/21/21 @ 8:20 PM
507kj
89rpm
41%
19mph
Friday 6/25/21 @ 7:24 PM
✅
890kj
70rpm
62%
23mph
Sunday 6/13/21 @ 1:27 PM
588kj
78rpm
48%
20mph
Monday 4/19/21 @ 7:2 PM
✅
866kj
73rpm
59%
23mph
Sunday 4/18/21 @ 1:29 PM
531kj
77rpm
47%
19mph
Monday 7/15/19 @ 8:6 PM
157kj
54rpm
57%
18mph
Sunday 5/17/20 @ 2:32 PM
✅
191kj
81rpm
46%
20mph
Thursday 8/29/19 @ 5:27 PM
172kj
60rpm
56%
18mph
Friday 8/30/19 @ 1:2 PM
✅
202kj
80rpm
48%
20mph
Sunday 3/10/19 @ 6:8 PM
✅
292kj
71rpm
52%
20mph
Thursday 3/14/19 @ 12:58 PM
250kj
77rpm
46%
19mph
Monday 12/10/18 @ 6:3 PM
✅
158kj
66rpm
49%
18mph
Saturday 12/8/18 @ 8:38 PM
153kj
78rpm
43%
18mph
Workouts
541
kj
Sunday 11/6/22
249
kj
Saturday 12/18/21
507
kj
Sunday 3/21/21