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Shake and Bake
atltherapist
#BGM 👑 Atlanta
263 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 7:37 PM
✅
138
kj
72
rpm
44
%
17
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Friday 1/7/22 @ 3:3 PM
41
kj
34
rpm
47
%
10
mph
Monday 11/22/21 @ 7:36 PM
✅
191
kj
77
rpm
40
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 9/1/20 @ 11:25 AM
56
kj
36
rpm
43
%
9
mph
Wednesday 7/14/21 @ 1:13 AM
✅
91
kj
64
rpm
45
%
16
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 7/22/21 @ 2:41 PM
25
kj
30
rpm
47
%
9
mph
Friday 1/24/20 @ 10:43 AM
✅
175
kj
62
rpm
46
%
16
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 4/30/20 @ 1:8 PM
39
kj
25
rpm
46
%
7
mph
Saturday 2/8/20 @ 2:12 PM
✅
162
kj
62
rpm
45
%
16
mph
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
Friday 2/7/20 @ 1:5 PM
57
kj
33
rpm
46
%
10
mph
Thursday 1/30/20 @ 10:42 AM
✅
203
kj
63
rpm
46
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/26/20 @ 12:21 PM
48
kj
27
rpm
46
%
8
mph
Saturday 1/25/20 @ 1:55 PM
✅
178
kj
63
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/19/20 @ 3:4 AM
46
kj
35
rpm
46
%
10
mph
Wednesday 1/1/20 @ 5:20 PM
✅
220
kj
69
rpm
47
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 9/8/19 @ 10:57 AM
72
kj
40
rpm
44
%
11
mph
Thursday 10/10/19 @ 9:29 PM
✅
330
kj
69
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 10/11/19 @ 11:13 AM
87
kj
37
rpm
41
%
9
mph
Friday 8/2/19 @ 12:41 AM
✅
108
kj
75
rpm
39
%
15
mph
20 min 80s Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 6:37 PM
55
kj
41
rpm
46
%
11
mph
Previous Workouts
Next Workouts
atltherapist
#BGM 👑 Atlanta
263 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat atltherapist
Workouts
Previous Workouts
Next Workouts
20 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
138
kj
Monday 1/10/22
41
kj
Friday 1/7/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
191
kj
Monday 11/22/21
56
kj
Tuesday 9/1/20
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Wednesday 7/14/21
25
kj
Thursday 7/22/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
175
kj
Friday 1/24/20
39
kj
Thursday 4/30/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
✅
162
kj
Saturday 2/8/20
57
kj
Friday 2/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
203
kj
Thursday 1/30/20
48
kj
Sunday 1/26/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
178
kj
Saturday 1/25/20
46
kj
Sunday 1/19/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
220
kj
Wednesday 1/1/20
72
kj
Sunday 9/8/19
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
330
kj
Thursday 10/10/19
87
kj
Friday 10/11/19
20 min 80s Ride
Matt Wilpers
View Class
Share
✅
108
kj
Friday 8/2/19
55
kj
Friday 7/19/19
Previous Workouts
Next Workouts