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Shake and Bake
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
100 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat atlqueenb
Workouts
Previous Workouts
Friday 5/15/20 @ 9:30 AM
✅
365
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/22/20 @ 10:15 AM
233
kj
82
rpm
36
%
15
mph
Saturday 10/29/22 @ 12:38 PM
✅
245
kj
73
rpm
47
%
18
mph
30 min Babyface Ride: GNO
Ally Love
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Share
Sunday 10/23/22 @ 11:6 AM
104
kj
72
rpm
33
%
13
mph
Tuesday 7/19/22 @ 10:31 AM
✅
258
kj
66
rpm
53
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 4:0 PM
124
kj
67
rpm
38
%
14
mph
Monday 5/20/19 @ 9:36 AM
✅
230
kj
80
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 6/14/22 @ 9:2 AM
134
kj
79
rpm
34
%
14
mph
Monday 6/6/22 @ 9:7 AM
✅
258
kj
66
rpm
52
%
19
mph
30 min Gospel Ride
Cliff Dwenger
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Wednesday 3/9/22 @ 9:55 AM
137
kj
73
rpm
37
%
14
mph
Saturday 12/18/21 @ 11:11 AM
✅
257
kj
68
rpm
51
%
19
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Share
Wednesday 12/22/21 @ 10:24 AM
136
kj
76
rpm
36
%
14
mph
Monday 11/15/21 @ 11:14 AM
✅
108
kj
57
rpm
63
%
21
mph
10 min Climb Ride
Ally Love
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Sunday 5/9/21 @ 12:4 PM
41
kj
72
rpm
36
%
14
mph
Wednesday 5/6/20 @ 10:3 AM
✅
334
kj
80
rpm
41
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 10/28/21 @ 9:29 AM
227
kj
80
rpm
34
%
14
mph
Monday 11/11/19 @ 10:30 AM
✅
384
kj
69
rpm
50
%
19
mph
45 min Soul Ride
Ally Love
View Class
Share
Sunday 1/10/21 @ 1:58 PM
174
kj
65
rpm
37
%
13
mph
Saturday 9/26/20 @ 12:23 PM
✅
344
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 10:48 AM
226
kj
79
rpm
36
%
15
mph
Previous Workouts
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
100 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat atlqueenb
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 5/15/20
233
kj
Monday 6/22/20
30 min Babyface Ride: GNO
Ally Love
View Class
Share
✅
245
kj
Saturday 10/29/22
104
kj
Sunday 10/23/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
258
kj
Tuesday 7/19/22
124
kj
Friday 7/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
230
kj
Monday 5/20/19
134
kj
Tuesday 6/14/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
258
kj
Monday 6/6/22
137
kj
Wednesday 3/9/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 12/18/21
136
kj
Wednesday 12/22/21
10 min Climb Ride
Ally Love
View Class
Share
✅
108
kj
Monday 11/15/21
41
kj
Sunday 5/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
334
kj
Wednesday 5/6/20
227
kj
Thursday 10/28/21
45 min Soul Ride
Ally Love
View Class
Share
✅
384
kj
Monday 11/11/19
174
kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
344
kj
Saturday 9/26/20
226
kj
Thursday 11/12/20
Previous Workouts