Shake and Bake

Workouts

Sunday 10/3/21 @ 10:4 PM
✅
112kj
0rpm
0%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 9/26/21 @ 1:24 PM
87kj
50rpm
48%
14mph
Friday 8/6/21 @ 12:30 AM
43kj
0rpm
0%
0mph
30 min Live DJ Ride
Tunde Oyeneyin
Saturday 3/13/21 @ 1:50 PM
✅
141kj
52rpm
48%
14mph
Friday 7/30/21 @ 2:10 AM
45kj
0rpm
0%
0mph
15 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 1:27 PM
✅
61kj
59rpm
41%
13mph
Monday 7/12/21 @ 11:25 PM
✅
228kj
0rpm
0%
0mph
30 min AFO Ride: Migos
Alex Toussaint
Wednesday 7/7/21 @ 10:24 AM
148kj
49rpm
51%
14mph
Tuesday 5/18/21 @ 11:15 PM
✅
280kj
0rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:28 PM
217kj
60rpm
44%
14mph
Sunday 4/18/21 @ 10:20 AM
✅
263kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
183kj
58rpm
41%
13mph
Wednesday 4/7/21 @ 9:24 AM
✅
95kj
0rpm
0%
0mph
20 min Caribbean Holiday Ride
Ally Love
Thursday 12/24/20 @ 1:45 PM
90kj
56rpm
45%
14mph
Wednesday 3/31/21 @ 11:29 PM
✅
195kj
0rpm
0%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Saturday 4/3/21 @ 11:47 AM
122kj
58rpm
42%
13mph
Wednesday 3/3/21 @ 12:11 AM
✅
73kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:33 PM
22kj
59rpm
32%
10mph
Sunday 2/28/21 @ 8:6 PM
✅
71kj
0rpm
0%
0mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/3/21 @ 2:47 PM
22kj
65rpm
29%
10mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
✅ 112 kj
Sunday 10/3/21
87 kj
Sunday 9/26/21
30 min Live DJ Ride
Tunde Oyeneyin
43 kj
Friday 8/6/21
✅ 141 kj
Saturday 3/13/21
15 min Hip Hop Ride
Tunde Oyeneyin
45 kj
Friday 7/30/21
✅ 61 kj
Wednesday 5/6/20
30 min AFO Ride: Migos
Alex Toussaint
✅ 228 kj
Monday 7/12/21
148 kj
Wednesday 7/7/21
45 min Lil Wayne Ride
Alex Toussaint
✅ 280 kj
Tuesday 5/18/21
217 kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 263 kj
Sunday 4/18/21
183 kj
Saturday 2/8/20
20 min Caribbean Holiday Ride
Ally Love
✅ 95 kj
Wednesday 4/7/21
90 kj
Thursday 12/24/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 195 kj
Wednesday 3/31/21
122 kj
Saturday 4/3/21
10 min Low Impact Ride
Alex Toussaint
✅ 73 kj
Wednesday 3/3/21
22 kj
Tuesday 3/2/21
10 min Low Impact Ride
Alex Toussaint
✅ 71 kj
Sunday 2/28/21
22 kj
Sunday 1/3/21