Shake and Bake
Workouts
Thursday 1/18/24 @ 1:5 PM
145kj
73rpm
38%
15mph
Tuesday 11/14/23 @ 11:55 PM
✅
151kj
72rpm
38%
14mph
Saturday 5/9/20 @ 1:55 PM
✅
252kj
78rpm
46%
19mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Saturday 5/29/21 @ 2:35 PM
✅
177kj
80rpm
39%
16mph
Monday 8/16/21 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 12:35 PM
✅
162kj
79rpm
45%
18mph
Friday 7/24/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 4/15/21 @ 2:23 PM
✅
183kj
75rpm
41%
16mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 12:15 PM
✅
207kj
77rpm
43%
17mph
Thursday 8/27/20 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:8 AM
✅
235kj
82rpm
43%
18mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:56 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 1:59 PM
✅
347kj
75rpm
45%
18mph
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 8:52 PM
✅
314kj
74rpm
44%
17mph
Thursday 8/22/19 @ 2:0 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 4/25/20