Shake and Bake
Workouts
Monday 5/16/22 @ 1:1 PM
✅
167kj
84rpm
37%
16mph
Monday 5/2/22 @ 4:23 AM
144kj
77rpm
36%
14mph
Monday 6/7/21 @ 2:45 PM
✅
178kj
77rpm
40%
16mph
Wednesday 6/2/21 @ 3:41 AM
153kj
70rpm
40%
15mph
Friday 8/21/20 @ 1:15 PM
✅
218kj
68rpm
47%
17mph
Saturday 8/22/20 @ 4:4 PM
143kj
54rpm
44%
13mph
Saturday 6/20/20 @ 11:19 AM
✅
237kj
74rpm
45%
18mph
Saturday 6/20/20 @ 3:9 AM
136kj
54rpm
42%
12mph
Tuesday 4/28/20 @ 1:19 PM
✅
74kj
61rpm
52%
17mph
Sunday 4/26/20 @ 5:32 PM
51kj
54rpm
49%
15mph
Tuesday 4/28/20 @ 12:32 PM
✅
57kj
84rpm
36%
16mph
Sunday 4/26/20 @ 4:47 PM
37kj
69rpm
36%
13mph
Wednesday 4/15/20 @ 1:34 PM
✅
221kj
74rpm
45%
18mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Thursday 4/9/20 @ 1:20 PM
✅
228kj
80rpm
43%
18mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Sunday 3/29/20 @ 2:38 PM
✅
63kj
73rpm
42%
16mph
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
Monday 2/10/20 @ 9:49 PM
✅
198kj
81rpm
40%
17mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Workouts
143
kj
Saturday 8/22/20
136
kj
Saturday 6/20/20