Shake and Bake
Workouts
Saturday 3/19/22 @ 1:20 AM
✅
245kj
83rpm
40%
17mph
Saturday 3/19/22 @ 3:38 PM
222kj
64rpm
48%
16mph
Saturday 4/3/21 @ 5:32 PM
✅
228kj
86rpm
40%
18mph
Thursday 4/8/21 @ 1:30 PM
213kj
72rpm
44%
17mph
Friday 4/2/21 @ 12:52 AM
✅
552kj
77rpm
47%
19mph
Sunday 3/7/21 @ 5:27 PM
442kj
75rpm
44%
18mph
Saturday 1/2/21 @ 4:50 PM
✅
250kj
77rpm
45%
18mph
Sunday 12/27/20 @ 5:11 PM
219kj
66rpm
48%
17mph
Saturday 6/6/20 @ 2:58 PM
✅
388kj
83rpm
43%
19mph
Saturday 2/8/20 @ 3:30 PM
376kj
72rpm
48%
18mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Friday 8/2/19 @ 5:31 PM
247kj
70rpm
49%
18mph
Monday 5/4/20 @ 5:34 PM
242kj
80rpm
44%
18mph
Sunday 5/3/20 @ 1:59 PM
✅
259kj
72rpm
48%
19mph
Friday 5/1/20 @ 5:59 PM
✅
573kj
82rpm
46%
19mph
Sunday 4/19/20 @ 2:57 PM
478kj
68rpm
48%
17mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Wednesday 4/1/20 @ 4:1 PM
152kj
69rpm
47%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Wednesday 1/22/20 @ 5:30 PM
251kj
67rpm
50%
18mph
Workouts
213
kj
Thursday 4/8/21
442
kj
Sunday 3/7/21
376
kj
Saturday 2/8/20
242
kj
Monday 5/4/20