Shake and Bake
VS
Workouts
Thursday 1/12/23 @ 10:40 PM
✅
541kj
85rpm
49%
21mph
Monday 1/16/23 @ 3:42 PM
411kj
76rpm
48%
19mph
Thursday 7/22/21 @ 10:36 PM
✅
200kj
68rpm
60%
22mph
Saturday 7/3/21 @ 11:44 PM
148kj
80rpm
48%
20mph
Tuesday 3/2/21 @ 9:22 PM
✅
822kj
79rpm
61%
25mph
Sunday 3/7/21 @ 12:0 AM
475kj
83rpm
48%
20mph
Thursday 2/4/21 @ 10:26 PM
✅
1263kj
78rpm
60%
24mph
Sunday 2/7/21 @ 6:1 PM
764kj
71rpm
53%
20mph
Sunday 12/20/20 @ 9:9 PM
✅
453kj
75rpm
59%
23mph
Sunday 12/20/20 @ 5:30 PM
254kj
85rpm
42%
18mph
Friday 7/17/20 @ 9:30 PM
✅
445kj
78rpm
57%
23mph
Sunday 9/22/19 @ 7:50 PM
179kj
81rpm
38%
16mph
Sunday 10/27/19 @ 6:53 PM
✅
880kj
75rpm
58%
23mph
Saturday 5/16/20 @ 3:50 PM
613kj
79rpm
48%
20mph
Saturday 3/14/20 @ 4:39 PM
✅
857kj
75rpm
57%
22mph
Saturday 3/14/20 @ 4:39 PM
576kj
84rpm
45%
19mph
Wednesday 12/4/19 @ 11:0 PM
✅
938kj
81rpm
56%
23mph
Friday 11/29/19 @ 2:54 PM
509kj
79rpm
44%
18mph
Friday 9/20/19 @ 11:11 PM
✅
830kj
78rpm
55%
22mph
Friday 7/5/19 @ 8:6 PM
446kj
82rpm
41%
18mph
asworthyascap
Nashville, TN
316
🔥
VS
be_fit_be_happy
Yooper in Utah
4
Workouts
411
kj
Monday 1/16/23
148
kj
Saturday 7/3/21
764
kj
Sunday 2/7/21
254
kj
Sunday 12/20/20
179
kj
Sunday 9/22/19
613
kj
Saturday 5/16/20
446
kj
Friday 7/5/19