Shake and Bake

Workouts

Thursday 3/18/21 @ 12:6 AM
113kj
78rpm
42%
17mph
15 min Move for More: Tabata Ride
Olivia Amato
Thursday 3/18/21 @ 12:36 PM
βœ…
113kj
79rpm
43%
18mph
Saturday 3/13/21 @ 4:33 PM
122kj
78rpm
39%
16mph
20 min 2000s Ride
Kendall Toole
Sunday 3/14/21 @ 4:3 PM
βœ…
126kj
74rpm
42%
16mph
Thursday 12/10/20 @ 6:2 PM
395kj
77rpm
39%
16mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 8/2/20 @ 3:4 PM
βœ…
550kj
81rpm
46%
19mph
Sunday 8/30/20 @ 4:0 PM
65kj
66rpm
46%
17mph
10 min Climb Ride
Hannah Frankson
Sunday 7/12/20 @ 4:59 PM
βœ…
120kj
70rpm
56%
21mph
Saturday 8/15/20 @ 3:17 PM
105kj
76rpm
43%
17mph
15 min Pop Ride
Alex Toussaint
Sunday 5/3/20 @ 4:16 PM
βœ…
158kj
80rpm
49%
20mph
Saturday 6/6/20 @ 4:43 PM
73kj
82rpm
41%
17mph
10 min Low Impact Ride
Ally Love
Sunday 6/7/20 @ 8:30 PM
βœ…
88kj
83rpm
44%
19mph
Thursday 5/21/20 @ 8:36 PM
217kj
85rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:25 PM
βœ…
262kj
83rpm
43%
18mph
Saturday 4/25/20 @ 4:46 PM
βœ…
108kj
79rpm
43%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:46 PM
95kj
73rpm
42%
16mph
Saturday 4/25/20 @ 3:16 PM
118kj
89rpm
41%
18mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
βœ…
123kj
83rpm
44%
18mph
Saturday 4/18/20 @ 4:35 PM
63kj
85rpm
37%
16mph
10 min Low Impact Ride
Jenn Sherman
Saturday 4/11/20 @ 4:34 PM
βœ…
68kj
84rpm
40%
17mph

Workouts

15 min Move for More: Tabata Ride
Olivia Amato
113 kj
Thursday 3/18/21
βœ… 113 kj
Thursday 3/18/21
20 min 2000s Ride
Kendall Toole
122 kj
Saturday 3/13/21
βœ… 126 kj
Sunday 3/14/21
60 min Two for One: Power Zone Ride
Denis & Matt
395 kj
Thursday 12/10/20
βœ… 550 kj
Sunday 8/2/20
10 min Climb Ride
Hannah Frankson
65 kj
Sunday 8/30/20
βœ… 120 kj
Sunday 7/12/20
15 min Pop Ride
Alex Toussaint
105 kj
Saturday 8/15/20
βœ… 158 kj
Sunday 5/3/20
10 min Low Impact Ride
Ally Love
73 kj
Saturday 6/6/20
βœ… 88 kj
Sunday 6/7/20
30 min P!nk Ride
Christine D'Ercole
217 kj
Thursday 5/21/20
βœ… 262 kj
Sunday 5/10/20
15 min Pop Ride
Cody Rigsby
βœ… 108 kj
Saturday 4/25/20
95 kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
118 kj
Saturday 4/25/20
βœ… 123 kj
Sunday 4/19/20
10 min Low Impact Ride
Jenn Sherman
63 kj
Saturday 4/18/20
βœ… 68 kj
Saturday 4/11/20