Shake and Bake
VS
Workouts
Monday 7/19/21 @ 2:40 PM
✅
390kj
88rpm
42%
19mph
Friday 6/18/21 @ 3:56 PM
292kj
77rpm
41%
17mph
Friday 2/19/21 @ 10:30 PM
✅
555kj
72rpm
49%
19mph
Thursday 2/18/21 @ 3:32 PM
452kj
75rpm
44%
18mph
Monday 5/11/20 @ 8:4 PM
✅
270kj
78rpm
45%
19mph
Sunday 4/5/20 @ 3:31 PM
187kj
80rpm
39%
16mph
Wednesday 8/26/20 @ 5:7 PM
✅
488kj
76rpm
51%
20mph
Wednesday 11/13/19 @ 9:57 AM
318kj
75rpm
43%
17mph
Sunday 11/4/18 @ 8:14 PM
173kj
81rpm
38%
16mph
Saturday 7/25/20 @ 1:9 PM
✅
203kj
78rpm
41%
17mph
Wednesday 8/28/19 @ 8:14 AM
✅
450kj
78rpm
46%
19mph
Sunday 8/25/19 @ 9:6 PM
335kj
84rpm
40%
17mph
Wednesday 7/17/19 @ 4:39 PM
✅
645kj
77rpm
49%
20mph
Saturday 6/15/19 @ 4:36 PM
430kj
81rpm
41%
17mph
Sunday 6/2/19 @ 6:33 PM
✅
307kj
80rpm
48%
20mph
Wednesday 5/8/19 @ 12:36 AM
186kj
78rpm
40%
16mph
Wednesday 2/27/19 @ 9:4 AM
✅
364kj
80rpm
44%
18mph
Monday 2/25/19 @ 9:40 AM
216kj
82rpm
34%
15mph
Tuesday 1/15/19 @ 9:4 AM
✅
374kj
76rpm
46%
18mph
Thursday 1/17/19 @ 9:58 AM
193kj
78rpm
35%
15mph
astridr
Westhampton Beach NY
166
🔥
VS
backinaprosecco
Cincinnati
10
Workouts
292
kj
Friday 6/18/21
187
kj
Sunday 4/5/20
318
kj
Wednesday 11/13/19
216
kj
Monday 2/25/19
193
kj
Thursday 1/17/19