Shake and Bake
Workouts
Saturday 5/20/23 @ 1:50 PM
224kj
79rpm
41%
17mph
Friday 12/3/21 @ 9:28 PM
✅
248kj
90rpm
40%
18mph
Friday 2/10/23 @ 9:59 AM
193kj
61rpm
45%
15mph
Friday 1/13/23 @ 3:57 PM
✅
233kj
80rpm
43%
18mph
Saturday 11/26/22 @ 12:52 PM
470kj
76rpm
44%
18mph
Monday 11/21/22 @ 8:50 PM
✅
509kj
80rpm
44%
19mph
Saturday 11/19/22 @ 1:46 PM
353kj
77rpm
43%
18mph
Thursday 11/10/22 @ 9:52 PM
✅
410kj
83rpm
44%
19mph
Saturday 9/10/22 @ 10:50 AM
313kj
62rpm
45%
15mph
Friday 9/9/22 @ 1:8 PM
✅
343kj
82rpm
41%
17mph
Monday 7/19/21 @ 7:19 PM
336kj
80rpm
42%
18mph
Thursday 5/19/22 @ 8:44 PM
✅
388kj
88rpm
42%
19mph
Tuesday 4/26/22 @ 8:3 PM
343kj
68rpm
44%
16mph
Wednesday 4/27/22 @ 6:33 PM
✅
395kj
83rpm
44%
19mph
Tuesday 1/11/22 @ 8:7 PM
✅
370kj
73rpm
45%
17mph
Sunday 1/9/22 @ 3:51 PM
360kj
81rpm
42%
18mph
Friday 8/20/21 @ 9:51 PM
475kj
74rpm
45%
18mph
Monday 8/23/21 @ 12:30 PM
✅
497kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 8:56 PM
✅
250kj
73rpm
47%
18mph
Wednesday 3/25/20 @ 7:44 PM
240kj
73rpm
46%
18mph
Workouts
224
kj
Saturday 5/20/23
470
kj
Saturday 11/26/22
353
kj
Saturday 11/19/22
336
kj
Monday 7/19/21
240
kj
Wednesday 3/25/20