Shake and Bake
Workouts
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Tuesday 9/28/21 @ 3:47 PM
356kj
84rpm
41%
18mph
Sunday 2/5/23 @ 11:51 AM
347kj
76rpm
43%
18mph
Tuesday 7/20/21 @ 9:18 PM
✅
369kj
88rpm
41%
18mph
Wednesday 6/15/22 @ 1:2 PM
145kj
62rpm
47%
16mph
Friday 5/13/22 @ 2:29 PM
✅
151kj
82rpm
41%
18mph
Friday 5/6/22 @ 6:39 PM
✅
454kj
69rpm
47%
17mph
Sunday 5/8/22 @ 4:49 PM
405kj
86rpm
38%
17mph
Wednesday 12/22/21 @ 2:29 PM
322kj
61rpm
48%
16mph
Wednesday 12/22/21 @ 2:28 PM
✅
386kj
81rpm
45%
19mph
Tuesday 10/12/21 @ 9:24 PM
377kj
73rpm
46%
18mph
Wednesday 4/28/21 @ 7:27 PM
✅
383kj
84rpm
43%
19mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Wednesday 10/6/21 @ 10:46 PM
370kj
84rpm
43%
18mph
Friday 7/16/21 @ 1:12 PM
190kj
60rpm
46%
15mph
Thursday 7/8/21 @ 10:1 PM
✅
230kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 3:2 PM
243kj
86rpm
42%
18mph
Saturday 6/27/20 @ 5:56 PM
✅
252kj
90rpm
42%
19mph
Tuesday 5/26/20 @ 8:58 PM
201kj
67rpm
44%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
265kj
79rpm
46%
19mph
Workouts
356
kj
Tuesday 9/28/21
347
kj
Sunday 2/5/23
405
kj
Sunday 5/8/22
322
kj
Wednesday 12/22/21
370
kj
Wednesday 10/6/21