Shake and Bake
Workouts
Tuesday 6/13/23 @ 10:58 PM
142kj
86rpm
33%
15mph
Tuesday 6/13/23 @ 10:57 PM
✅
291kj
73rpm
50%
20mph
Friday 1/13/23 @ 7:42 PM
102kj
80rpm
41%
17mph
Friday 1/6/23 @ 2:58 PM
✅
154kj
74rpm
51%
20mph
Wednesday 11/16/22 @ 11:30 PM
✅
307kj
77rpm
42%
17mph
Thursday 11/28/19 @ 3:51 PM
162kj
85rpm
46%
20mph
Friday 2/4/22 @ 11:27 PM
269kj
70rpm
50%
19mph
Friday 2/4/22 @ 11:22 PM
✅
332kj
70rpm
54%
21mph
Thursday 3/19/20 @ 2:28 PM
271kj
78rpm
47%
19mph
Saturday 5/1/21 @ 4:24 PM
✅
333kj
80rpm
51%
21mph
Friday 2/21/20 @ 2:53 PM
160kj
75rpm
46%
18mph
Tuesday 1/19/21 @ 3:33 PM
✅
242kj
78rpm
52%
21mph
Sunday 6/7/20 @ 3:30 PM
99kj
92rpm
26%
13mph
Wednesday 8/5/20 @ 12:26 AM
✅
374kj
81rpm
52%
22mph
Tuesday 4/7/20 @ 3:51 PM
135kj
76rpm
47%
19mph
Sunday 3/29/20 @ 5:25 PM
✅
170kj
84rpm
49%
21mph
Thursday 4/2/20 @ 2:32 PM
125kj
76rpm
41%
16mph
Thursday 4/2/20 @ 2:33 PM
✅
210kj
79rpm
49%
20mph
Friday 1/31/20 @ 1:28 AM
258kj
75rpm
47%
18mph
Friday 1/31/20 @ 1:29 AM
✅
347kj
79rpm
51%
21mph