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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Saturday 7/31/21 @ 1:7 PM
✅
67
kj
80
rpm
41
%
17
mph
10 min Low Impact Ride
Jess King
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Wednesday 10/4/23 @ 6:44 PM
49
kj
81
rpm
35
%
15
mph
Tuesday 9/5/23 @ 10:46 AM
112
kj
80
rpm
38
%
16
mph
20 min Hip Hop Ride
Alex Toussaint
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Tuesday 11/30/21 @ 12:4 AM
✅
224
kj
69
rpm
55
%
21
mph
Monday 5/8/23 @ 10:47 AM
76
kj
60
rpm
52
%
18
mph
10 min Climb Ride
Jess King
View Class
Share
Friday 4/15/22 @ 11:32 PM
✅
92
kj
73
rpm
49
%
19
mph
Wednesday 2/22/23 @ 11:54 PM
220
kj
86
rpm
40
%
18
mph
30 min Bad Boy Entertainment Ride
Robin Arzón
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Thursday 2/23/23 @ 12:1 AM
✅
233
kj
93
rpm
39
%
18
mph
Wednesday 12/21/22 @ 5:33 PM
173
kj
80
rpm
45
%
19
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
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Wednesday 12/21/22 @ 5:34 PM
✅
197
kj
87
rpm
45
%
20
mph
Monday 10/17/22 @ 10:58 PM
240
kj
73
rpm
47
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/17/22 @ 10:57 PM
✅
286
kj
84
rpm
45
%
19
mph
Monday 4/18/22 @ 10:25 PM
263
kj
72
rpm
50
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/18/22 @ 10:31 PM
✅
301
kj
85
rpm
47
%
20
mph
Thursday 2/11/21 @ 6:53 PM
✅
106
kj
67
rpm
56
%
20
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 12/18/21 @ 1:26 PM
94
kj
69
rpm
52
%
19
mph
Tuesday 11/3/20 @ 1:10 AM
98
kj
64
rpm
56
%
20
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Thursday 6/17/21 @ 11:51 PM
✅
98
kj
64
rpm
55
%
20
mph
Monday 3/29/21 @ 11:23 PM
284
kj
72
rpm
51
%
19
mph
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
Thursday 4/8/21 @ 11:26 PM
✅
346
kj
161
rpm
0
%
0
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
57
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!♥️🙏🏾
78 🔥
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Jess King
View Class
Share
✅
67
kj
Saturday 7/31/21
49
kj
Wednesday 10/4/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
112
kj
Tuesday 9/5/23
✅
224
kj
Tuesday 11/30/21
10 min Climb Ride
Jess King
View Class
Share
76
kj
Monday 5/8/23
✅
92
kj
Friday 4/15/22
30 min Bad Boy Entertainment Ride
Robin Arzón
View Class
Share
220
kj
Wednesday 2/22/23
✅
233
kj
Thursday 2/23/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
173
kj
Wednesday 12/21/22
✅
197
kj
Wednesday 12/21/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
240
kj
Monday 10/17/22
✅
286
kj
Monday 10/17/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
263
kj
Monday 4/18/22
✅
301
kj
Monday 4/18/22
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
106
kj
Thursday 2/11/21
94
kj
Saturday 12/18/21
10 min Climb Ride
Alex Toussaint
View Class
Share
98
kj
Tuesday 11/3/20
✅
98
kj
Thursday 6/17/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
284
kj
Monday 3/29/21
✅
346
kj
Thursday 4/8/21
Previous Workouts
Next Workouts