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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
88 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
6
Beat ashleyamins
Workouts
Previous Workouts
Saturday 11/14/20 @ 7:6 PM
✅
127
kj
74
rpm
49
%
19
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 11/14/20 @ 7:9 PM
kj
rpm
%
0
mph
Sunday 7/26/20 @ 5:10 PM
✅
78
kj
81
rpm
43
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 10/3/20 @ 1:22 PM
48
kj
76
rpm
36
%
15
mph
Wednesday 6/3/20 @ 9:57 PM
✅
286
kj
70
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Thursday 6/4/20 @ 7:5 PM
167
kj
69
rpm
43
%
16
mph
Tuesday 3/24/20 @ 9:2 PM
✅
254
kj
78
rpm
46
%
18
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 10/17/18 @ 6:59 PM
kj
rpm
%
0
mph
Previous Workouts
ashleyamins
#FGF x ⚡️⚡️squad
88 🔥
Beat anieparis
VS
anieparis
Tacoma, WA
6
Beat ashleyamins
Workouts
Previous Workouts
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
127
kj
Saturday 11/14/20
kj
Saturday 11/14/20
10 min Low Impact Ride
Ally Love
View Class
Share
✅
78
kj
Sunday 7/26/20
48
kj
Saturday 10/3/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Wednesday 6/3/20
167
kj
Thursday 6/4/20
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
254
kj
Tuesday 3/24/20
kj
Wednesday 10/17/18
Previous Workouts