Shake and Bake
VS
Workouts
Friday 11/13/20 @ 5:35 PM
✅
55kj
86rpm
35%
16mph
Saturday 7/17/21 @ 7:33 PM
35kj
56rpm
40%
12mph
Saturday 7/17/21 @ 2:32 PM
✅
85kj
63rpm
53%
19mph
Monday 11/25/19 @ 6:57 PM
73kj
59rpm
51%
17mph
Thursday 7/1/21 @ 11:1 PM
✅
114kj
72rpm
47%
18mph
Sunday 7/4/21 @ 4:39 PM
73kj
50rpm
49%
15mph
Saturday 5/1/21 @ 5:26 PM
211kj
63rpm
58%
20mph
Saturday 5/1/21 @ 5:29 PM
✅
216kj
68rpm
55%
21mph
Wednesday 12/9/20 @ 5:22 PM
145kj
73rpm
51%
20mph
Friday 10/2/20 @ 9:20 PM
✅
147kj
76rpm
49%
20mph
Wednesday 3/11/20 @ 10:46 PM
✅
156kj
77rpm
45%
18mph
Wednesday 3/4/20 @ 2:28 PM
144kj
75rpm
44%
17mph
Saturday 5/16/20 @ 4:56 PM
✅
299kj
68rpm
56%
20mph
Saturday 5/16/20 @ 5:0 PM
217kj
64rpm
49%
17mph
Wednesday 3/25/20 @ 9:4 PM
✅
121kj
79rpm
45%
18mph
Wednesday 5/22/19 @ 4:19 PM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:32 PM
✅
148kj
77rpm
44%
18mph
Saturday 1/11/20 @ 1:26 PM
119kj
66rpm
44%
16mph
Sunday 1/26/20 @ 10:28 PM
✅
171kj
79rpm
39%
16mph
Friday 1/10/20 @ 1:31 AM
kj
rpm
%
0mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
73
kj
Sunday 7/4/21
211
kj
Saturday 5/1/21
217
kj
Saturday 5/16/20