Shake and Bake
Workouts
Saturday 5/20/23 @ 8:24 PM
316kj
72rpm
39%
15mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Sunday 8/22/21 @ 4:50 PM
320kj
71rpm
40%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Sunday 12/20/20 @ 10:34 PM
159kj
80rpm
36%
15mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 2/6/22 @ 10:15 PM
254kj
74rpm
40%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Sunday 9/4/22 @ 2:23 PM
240kj
75rpm
39%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 3/23/22 @ 9:37 PM
247kj
75rpm
39%
15mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Tuesday 2/2/21 @ 9:50 PM
461kj
74rpm
41%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Monday 1/11/21 @ 12:27 AM
76kj
73rpm
38%
15mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Wednesday 4/1/20 @ 1:8 PM
303kj
69rpm
40%
15mph
Sunday 3/15/20 @ 10:24 AM
✅
978kj
89rpm
53%
24mph
Sunday 2/3/19 @ 7:53 PM
98kj
82rpm
39%
17mph
Sunday 3/17/19 @ 11:14 AM
✅
228kj
91rpm
52%
23mph
Workouts
316
kj
Saturday 5/20/23
320
kj
Sunday 8/22/21
159
kj
Sunday 12/20/20
254
kj
Sunday 2/6/22
240
kj
Sunday 9/4/22
461
kj
Tuesday 2/2/21