Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 11:58 AM
337kj
83rpm
41%
17mph
Thursday 8/31/23 @ 1:59 PM
✅
523kj
83rpm
49%
21mph
Tuesday 1/12/21 @ 11:42 PM
248kj
89rpm
41%
18mph
Tuesday 10/24/23 @ 2:22 PM
✅
315kj
83rpm
47%
20mph
Tuesday 5/17/22 @ 5:21 PM
173kj
79rpm
46%
19mph
Monday 1/2/23 @ 2:7 PM
✅
207kj
75rpm
50%
20mph
Thursday 7/7/22 @ 10:16 PM
48kj
83rpm
34%
15mph
Saturday 7/9/22 @ 1:3 PM
✅
62kj
82rpm
38%
16mph
Monday 5/16/22 @ 9:58 AM
260kj
79rpm
46%
19mph
Tuesday 5/17/22 @ 12:59 PM
✅
361kj
80rpm
52%
21mph
Tuesday 3/8/22 @ 11:41 AM
203kj
86rpm
38%
17mph
Sunday 3/6/22 @ 12:55 PM
✅
313kj
81rpm
49%
20mph
Friday 9/10/21 @ 11:14 AM
79kj
74rpm
38%
15mph
Sunday 3/6/22 @ 2:34 PM
✅
145kj
82rpm
47%
20mph
Saturday 12/25/21 @ 4:29 PM
206kj
86rpm
39%
17mph
Saturday 12/25/21 @ 7:25 PM
✅
298kj
86rpm
45%
20mph
Saturday 12/19/20 @ 2:58 PM
149kj
84rpm
42%
18mph
Saturday 12/4/21 @ 1:29 PM
✅
197kj
72rpm
51%
20mph
Friday 8/6/21 @ 1:7 PM
103kj
78rpm
37%
15mph
Thursday 10/14/21 @ 6:25 PM
✅
202kj
82rpm
47%
20mph
ashb_movin
Oklahoma
1
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
102
🔥
Workouts
248
kj
Tuesday 1/12/21
260
kj
Monday 5/16/22
203
kj
Tuesday 3/8/22
206
kj
Saturday 12/25/21