Shake and Bake

Workouts

Sunday 1/30/22 @ 4:55 PM
238kj
65rpm
50%
18mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 10:8 PM
βœ…
276kj
71rpm
51%
19mph
Tuesday 5/4/21 @ 12:2 PM
βœ…
172kj
57rpm
57%
19mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:29 PM
133kj
64rpm
48%
17mph
Tuesday 3/2/21 @ 12:57 AM
βœ…
212kj
76rpm
43%
17mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 10/17/20 @ 6:45 PM
158kj
58rpm
46%
15mph
Sunday 2/14/21 @ 2:26 PM
βœ…
350kj
70rpm
47%
18mph
45 min 80s Ride
Jenn Sherman
Friday 2/26/21 @ 2:30 AM
297kj
69rpm
45%
17mph
Saturday 1/23/21 @ 7:7 PM
122kj
72rpm
44%
17mph
20 min 2000s Ride
Alex Toussaint
Thursday 1/28/21 @ 7:18 PM
βœ…
127kj
71rpm
43%
16mph
Saturday 11/28/20 @ 3:29 PM
βœ…
201kj
50rpm
67%
20mph
20 min 90s Hip Hop Ride
Emma Lovewell
Saturday 11/7/20 @ 2:33 AM
116kj
66rpm
44%
16mph
Tuesday 7/21/20 @ 9:57 PM
176kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 8:17 PM
βœ…
189kj
65rpm
47%
16mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Friday 5/15/20 @ 2:13 AM
βœ…
237kj
79rpm
45%
18mph
Wednesday 2/26/20 @ 1:18 PM
196kj
76rpm
42%
17mph
30 min 80s Ride
Cody Rigsby
Saturday 5/9/20 @ 12:0 AM
βœ…
258kj
79rpm
46%
19mph
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:26 PM
βœ…
248kj
72rpm
48%
18mph

Workouts

30 min EMINEM Ride
Denis Morton
238 kj
Sunday 1/30/22
βœ… 276 kj
Monday 1/31/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
βœ… 172 kj
Tuesday 5/4/21
133 kj
Saturday 5/1/21
30 min Celine Dion Ride
Leanne Hainsby
βœ… 212 kj
Tuesday 3/2/21
158 kj
Saturday 10/17/20
45 min 80s Ride
Jenn Sherman
βœ… 350 kj
Sunday 2/14/21
297 kj
Friday 2/26/21
20 min 2000s Ride
Alex Toussaint
122 kj
Saturday 1/23/21
βœ… 127 kj
Thursday 1/28/21
20 min 90s Hip Hop Ride
Emma Lovewell
βœ… 201 kj
Saturday 11/28/20
116 kj
Saturday 11/7/20
30 min Pop Ride
Cody Rigsby
176 kj
Tuesday 7/21/20
βœ… 189 kj
Friday 7/24/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
224 kj
Monday 5/18/20
βœ… 237 kj
Friday 5/15/20
30 min 80s Ride
Cody Rigsby
196 kj
Wednesday 2/26/20
βœ… 258 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Wednesday 2/26/20
βœ… 248 kj
Thursday 4/16/20