Shake and Bake
Workouts
Thursday 12/10/20 @ 11:21 PM
✅
839kj
83rpm
52%
22mph
Tuesday 7/14/20 @ 9:28 PM
676kj
83rpm
47%
20mph
Wednesday 2/2/22 @ 11:18 PM
✅
430kj
83rpm
46%
20mph
Monday 11/15/21 @ 12:25 PM
419kj
80rpm
46%
19mph
Tuesday 3/30/21 @ 10:58 PM
✅
404kj
86rpm
51%
22mph
Friday 6/11/21 @ 3:56 PM
353kj
88rpm
47%
21mph
Tuesday 12/15/20 @ 11:7 PM
✅
598kj
88rpm
50%
22mph
Monday 5/10/21 @ 8:17 PM
526kj
83rpm
49%
21mph
Thursday 12/3/20 @ 11:3 PM
✅
892kj
84rpm
53%
23mph
Thursday 12/3/20 @ 4:42 PM
745kj
86rpm
48%
21mph
Wednesday 11/11/20 @ 9:8 PM
✅
593kj
87rpm
50%
22mph
Thursday 11/12/20 @ 4:49 PM
516kj
86rpm
47%
21mph
Saturday 11/7/20 @ 11:0 PM
✅
399kj
87rpm
51%
22mph
Friday 4/10/20 @ 2:46 PM
326kj
86rpm
46%
20mph
Saturday 6/13/20 @ 6:49 PM
598kj
90rpm
44%
20mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Monday 6/8/20 @ 8:3 PM
471kj
82rpm
47%
20mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Friday 4/17/20 @ 7:17 PM
302kj
60rpm
47%
15mph
Wednesday 3/25/20 @ 3:53 PM
✅
391kj
73rpm
47%
18mph
Workouts
676
kj
Tuesday 7/14/20
353
kj
Friday 6/11/21
526
kj
Monday 5/10/21
516
kj
Thursday 11/12/20
598
kj
Saturday 6/13/20
302
kj
Friday 4/17/20