Shake and Bake
Workouts
Sunday 12/4/22 @ 11:15 PM
168kj
75rpm
38%
15mph
Sunday 11/22/20 @ 9:49 PM
✅
324kj
91rpm
45%
20mph
Wednesday 2/2/22 @ 10:19 PM
163kj
71rpm
41%
15mph
Sunday 1/30/22 @ 4:56 PM
✅
355kj
84rpm
50%
21mph
Tuesday 9/22/20 @ 1:9 AM
248kj
74rpm
39%
15mph
Monday 11/1/21 @ 11:13 AM
✅
478kj
90rpm
44%
20mph
Thursday 8/12/21 @ 11:45 PM
170kj
80rpm
37%
16mph
Friday 6/12/20 @ 11:13 AM
✅
363kj
84rpm
50%
21mph
Saturday 1/23/21 @ 6:13 PM
334kj
74rpm
39%
16mph
Saturday 4/18/20 @ 11:55 PM
✅
661kj
88rpm
47%
21mph
Wednesday 12/2/20 @ 12:30 AM
291kj
76rpm
41%
17mph
Tuesday 12/1/20 @ 2:13 PM
✅
380kj
88rpm
44%
20mph
Wednesday 9/23/20 @ 12:18 AM
325kj
77rpm
38%
15mph
Sunday 9/27/20 @ 2:17 PM
✅
621kj
86rpm
46%
20mph
Saturday 8/29/20 @ 4:24 PM
319kj
75rpm
39%
15mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Tuesday 7/28/20 @ 12:44 AM
142kj
83rpm
34%
15mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Friday 6/5/20 @ 11:58 PM
277kj
73rpm
37%
14mph
Saturday 6/6/20 @ 12:15 PM
✅
739kj
84rpm
50%
22mph
Workouts
168
kj
Sunday 12/4/22
170
kj
Thursday 8/12/21
334
kj
Saturday 1/23/21
325
kj
Wednesday 9/23/20
319
kj
Saturday 8/29/20
142
kj
Tuesday 7/28/20
277
kj
Friday 6/5/20