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Shake and Bake
arynmari
PZP-7 The Zone is Right
6
Beat anamari
VS
anamari
San Juan, PR
144 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 10/12/19 @ 2:3 AM
194
kj
79
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 10/9/19 @ 2:42 PM
✅
221
kj
90
rpm
39
%
18
mph
Monday 7/20/20 @ 1:19 AM
421
kj
80
rpm
39
%
16
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Friday 7/10/20 @ 2:1 PM
✅
504
kj
90
rpm
41
%
18
mph
Saturday 3/21/20 @ 8:5 PM
301
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/24/20 @ 1:38 PM
✅
309
kj
91
rpm
40
%
18
mph
Monday 6/1/20 @ 12:15 AM
332
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 5:2 PM
✅
360
kj
93
rpm
39
%
18
mph
Saturday 11/14/20 @ 2:29 AM
309
kj
74
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 4:52 PM
✅
332
kj
85
rpm
40
%
18
mph
Thursday 2/6/20 @ 2:1 AM
309
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 2/9/20 @ 3:38 PM
✅
374
kj
86
rpm
42
%
18
mph
Friday 1/17/20 @ 1:44 AM
313
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/22/20 @ 3:27 PM
✅
344
kj
90
rpm
39
%
18
mph
Saturday 12/14/19 @ 11:36 PM
319
kj
73
rpm
43
%
17
mph
45 min Climb Ride
Matt Wilpers
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Friday 12/13/19 @ 1:49 PM
✅
396
kj
84
rpm
44
%
19
mph
Friday 11/22/19 @ 1:27 AM
287
kj
79
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/19/19 @ 4:49 PM
✅
353
kj
86
rpm
41
%
18
mph
Sunday 8/25/19 @ 12:23 AM
392
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 7:42 PM
✅
435
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
6
Beat anamari
VS
anamari
San Juan, PR
144 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Saturday 10/12/19
✅
221
kj
Wednesday 10/9/19
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
421
kj
Monday 7/20/20
✅
504
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Saturday 3/21/20
✅
309
kj
Tuesday 3/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Monday 6/1/20
✅
360
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Saturday 11/14/20
✅
332
kj
Friday 11/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Thursday 2/6/20
✅
374
kj
Sunday 2/9/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Friday 1/17/20
✅
344
kj
Wednesday 1/22/20
45 min Climb Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 12/14/19
✅
396
kj
Friday 12/13/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Friday 11/22/19
✅
353
kj
Tuesday 11/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
392
kj
Sunday 8/25/19
✅
435
kj
Saturday 8/24/19
Previous Workouts
Next Workouts