Shake and Bake
Workouts
Sunday 11/26/23 @ 12:56 PM
188kj
63rpm
39%
14mph
Sunday 11/26/23 @ 12:40 PM
✅
559kj
79rpm
53%
22mph
Saturday 7/20/19 @ 10:46 AM
231kj
67rpm
41%
15mph
Monday 9/4/23 @ 8:53 PM
✅
496kj
89rpm
46%
21mph
Saturday 5/27/23 @ 8:48 AM
192kj
64rpm
40%
14mph
Friday 5/26/23 @ 3:58 PM
✅
285kj
83rpm
46%
20mph
Thursday 11/10/22 @ 10:28 AM
87kj
68rpm
37%
14mph
Tuesday 11/8/22 @ 11:45 PM
✅
189kj
86rpm
44%
19mph
Saturday 9/17/22 @ 1:47 PM
126kj
63rpm
39%
14mph
Monday 9/19/22 @ 10:39 PM
✅
322kj
86rpm
47%
20mph
Sunday 1/16/22 @ 2:31 PM
125kj
68rpm
37%
14mph
Sunday 1/16/22 @ 2:29 PM
✅
343kj
88rpm
48%
21mph
Sunday 9/12/21 @ 11:58 AM
137kj
70rpm
38%
14mph
Monday 9/20/21 @ 8:47 PM
✅
283kj
85rpm
45%
19mph
Sunday 5/2/21 @ 12:59 PM
292kj
68rpm
38%
15mph
Sunday 5/2/21 @ 12:57 PM
✅
582kj
84rpm
46%
20mph
Friday 3/19/21 @ 10:6 AM
144kj
70rpm
43%
15mph
Tuesday 3/23/21 @ 10:57 PM
✅
278kj
78rpm
48%
19mph
Tuesday 8/18/20 @ 10:19 AM
101kj
67rpm
41%
15mph
Tuesday 8/11/20 @ 10:2 PM
✅
203kj
81rpm
48%
20mph