Shake and Bake
Workouts
Saturday 7/2/22 @ 4:17 PM
66kj
68rpm
37%
14mph
Wednesday 6/29/22 @ 9:25 PM
✅
111kj
87rpm
39%
18mph
Saturday 8/28/21 @ 1:38 PM
143kj
70rpm
40%
15mph
Sunday 8/29/21 @ 8:39 PM
✅
181kj
74rpm
40%
16mph
Saturday 7/3/21 @ 4:15 PM
105kj
65rpm
43%
15mph
Sunday 7/4/21 @ 2:0 PM
✅
165kj
79rpm
44%
18mph
Friday 5/28/21 @ 10:14 AM
79kj
67rpm
40%
15mph
Wednesday 6/16/21 @ 5:56 PM
✅
141kj
83rpm
47%
19mph
Tuesday 6/8/21 @ 11:0 AM
✅
132kj
71rpm
38%
14mph
Saturday 6/5/21 @ 11:17 PM
26kj
83rpm
38%
16mph
Saturday 4/18/20 @ 12:52 PM
171kj
65rpm
44%
16mph
Tuesday 1/21/20 @ 5:27 PM
✅
305kj
81rpm
47%
20mph
Tuesday 2/25/20 @ 12:2 PM
50kj
70rpm
39%
15mph
Monday 2/17/20 @ 9:46 PM
✅
103kj
86rpm
46%
20mph
Thursday 1/2/20 @ 10:22 AM
64kj
67rpm
38%
14mph
Tuesday 12/31/19 @ 10:39 PM
✅
169kj
86rpm
48%
21mph
Sunday 10/20/19 @ 3:33 PM
155kj
64rpm
34%
13mph
Sunday 10/20/19 @ 3:42 PM
✅
441kj
82rpm
47%
20mph
Thursday 8/8/19 @ 10:25 AM
141kj
67rpm
40%
15mph
Thursday 8/8/19 @ 4:0 PM
✅
322kj
87rpm
47%
20mph