Shake and Bake
Workouts
Saturday 6/11/22 @ 1:24 PM
141kj
67rpm
39%
15mph
Saturday 6/11/22 @ 1:35 PM
✅
154kj
72rpm
41%
16mph
Sunday 12/20/20 @ 2:28 PM
274kj
68rpm
39%
14mph
Thursday 12/24/20 @ 4:30 PM
✅
964kj
70rpm
64%
24mph
Wednesday 10/28/20 @ 12:20 PM
47kj
71rpm
38%
15mph
Saturday 11/7/20 @ 6:17 PM
✅
140kj
65rpm
63%
22mph
Wednesday 9/9/20 @ 9:27 PM
154kj
73rpm
39%
15mph
Wednesday 9/9/20 @ 9:28 PM
✅
374kj
67rpm
59%
22mph
Sunday 1/12/20 @ 4:44 PM
124kj
68rpm
37%
14mph
Sunday 1/12/20 @ 4:33 PM
✅
195kj
73rpm
42%
17mph
Sunday 12/29/19 @ 4:39 PM
178kj
67rpm
37%
14mph
Sunday 12/29/19 @ 4:40 PM
✅
418kj
74rpm
48%
19mph
Friday 10/18/19 @ 10:54 AM
177kj
58rpm
38%
12mph
Friday 10/18/19 @ 10:55 AM
✅
502kj
67rpm
55%
20mph
Wednesday 9/11/19 @ 10:58 AM
225kj
66rpm
41%
15mph
Wednesday 9/11/19 @ 10:55 AM
✅
426kj
71rpm
50%
19mph
Monday 6/10/19 @ 10:48 PM
✅
42kj
79rpm
34%
14mph
Thursday 5/2/19 @ 10:54 AM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 10:54 AM
255kj
70rpm
42%
16mph
Tuesday 4/2/19 @ 10:59 AM
✅
403kj
75rpm
48%
19mph
Workouts
274
kj
Sunday 12/20/20
178
kj
Sunday 12/29/19